Erin Guida -
Ironman 70.3 Virginia 2023

Quick facts

838/199/32All/Gender/AG

F30-34Age group

476Bib number

USANationality


42:25	4:11:12	2:59:47	8:09:06

Compare Erin Guida with other athletes!

476 Guida

663 Homcha ×

275 Karpinski ×

655 Crawford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:25	00:42:25	02:13 min/100m	+02:16 (25.) ●	+01:42 (136.) ●	+01:05 (544.) ●
Transition		00:50:17	00:07:52	-	+01:39 (27.) ●	+01:16 (154.) ●	+01:28 (656.) ●
Bike	25.2 km	01:49:38	00:59:21	25.48 km/h	+04:50 (29.) ●	+06:40 (187.) ●	+09:07 (819.) ●
Bike	37.6 km	02:20:34	00:30:56	24.05 km/h	+05:01 (32.) ●	+04:52 (197.) ●	+06:27 (849.) ●
Bike	44.1 km	03:02:53	00:42:19	9.22 km/h	+05:43 (28.) ●	+05:37 (177.) ●	+07:29 (777.) ●
Bike	78.4 km	04:38:07	01:35:14	21.61 km/h	+12:41 (30.) ●	+13:28 (182.) ●	+17:30 (788.) ●
Bike	86.6 km	04:53:46	00:15:39	31.44 km/h	+01:45 (30.) ●	+01:53 (190.) ●	+02:25 (822.) ●
Bike	86.8 km	04:55:27	00:01:41	7.13 km/h	+00:24 (33.) ●	+00:24 (210.) ●	+00:27 (873.) ●
Bike	89.2 km	05:01:29	00:06:02	23.87 km/h	+00:39 (29.) ●	+00:37 (181.) ●	+00:52 (799.) ●
Bike	89.2 km	05:01:29	04:11:12	21.31 km/h	+31:03 (31.) ●	+33:31 (189.) ●	+44:17 (811.) ●
Transition		05:09:19	00:07:50	-	+02:40 (30.) ●	+02:32 (190.) ●	+02:57 (793.) ●
Run	1.6 km	05:20:14	00:10:55	06:49 min/km	+02:03 (31.) ●	+01:43 (186.) ●	+02:08 (796.) ●
Run	5.6 km	05:50:12	00:29:58	07:29 min/km	+07:17 (33.) ●	+06:32 (200.) ●	+07:25 (827.) ●
Run	9.7 km	06:24:26	00:34:14	08:20 min/km	+09:41 (33.) ●	+09:04 (204.) ●	+10:04 (853.) ●
Run	13.2 km	06:54:28	00:30:02	08:34 min/km	+08:14 (33.) ●	+07:53 (204.) ●	+08:44 (851.) ●
Run	16.2 km	07:19:04	00:24:36	08:12 min/km	+06:31 (33.) ●	+06:16 (204.) ●	+06:51 (842.) ●
Run	19 km	07:49:10	00:30:06	10:44 min/km	+12:25 (33.) ●	+12:14 (209.) ●	+12:50 (877.) ●
Run	21.3 km	08:09:06	00:19:56	08:39 min/km	+05:28 (32.) ●	+05:24 (202.) ●	+05:51 (843.) ●
Run	21.3 km	08:09:06	02:59:47	08:26 min/km	+51:39 (33.) ●	+49:06 (205.) ●	+53:53 (856.) ●
Total	112.4 km	08:09:06	08:09:06	13.79 km/h	+01:29:17 (32.) ●	+01:28:07 (199.) ●	+01:43:40 (838.) ●

Ovr	Gen	Div	Name	#	AG
730	165	27	Hillary Fink	323	F30-34	USA	00:47:31	04:05:20	02:17:51	07:23:13
766	177	28	Theresa Smith	160	F30-34	USA	00:43:46	03:54:15	02:37:50	07:32:53
771	180	29	Melissa Volpe	783	F30-34	USA	00:40:36	03:59:25	02:42:08	07:34:40
776	181	30	Brittany Homcha	663	F30-34	USA	00:44:49	04:03:17	02:30:31	07:35:37
809	188	31	Lauren Karpinski	275	F30-34	USA	00:40:50	04:34:02	02:26:07	07:51:45
838	199	32	Erin Guida	476	F30-34	USA	00:42:25	04:11:12	02:59:47	08:09:06
852	205	33	Chelsea Crawford	655	F30-34	USA	00:42:04	04:59:13	02:29:50	08:21:17