Benjamin Haithcock -
Ironman 70.3 Virginia 2023

Quick facts

796/543/63All/Gender/AG

M50-54Age group

479Bib number

USANationality


45:38	3:53:01	2:54:17	7:44:45

Compare Benjamin Haithcock with other athletes!

479 Haithcock

661 Alrutz ×

307 Beauchamp ×

557 Parks III ×

419 McPherson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:38	00:45:38	02:24 min/100m	+03:23 (52.) ●	+04:21 (450.) ●	+04:18 (664.) ●
Transition		00:52:28	00:06:50	-	+00:02 (39.) ●	+00:08 (347.) ●	+00:26 (546.) ●
Bike	25.2 km	01:47:44	00:55:16	27.36 km/h	+06:03 (63.) ●	+05:59 (517.) ●	+05:02 (715.) ●
Bike	37.6 km	02:14:28	00:26:44	27.83 km/h	+02:59 (61.) ●	+02:54 (498.) ●	+02:15 (685.) ●
Bike	44.1 km	02:56:33	00:42:05	9.27 km/h	+07:01 (62.) ●	+08:11 (546.) ●	+07:15 (771.) ●
Bike	78.4 km	04:23:40	01:27:07	23.62 km/h	+11:52 (62.) ●	+11:11 (493.) ●	+09:23 (683.) ●
Bike	86.6 km	04:38:10	00:14:30	33.93 km/h	+01:36 (61.) ●	+01:30 (514.) ●	+01:16 (723.) ●
Bike	86.8 km	04:39:32	00:01:22	8.78 km/h	+00:09 (59.) ●	+00:09 (508.) ●	+00:08 (720.) ●
Bike	89.2 km	04:45:29	00:05:57	24.2 km/h	+00:43 (61.) ●	+00:52 (551.) ●	+00:47 (782.) ●
Bike	89.2 km	04:45:29	03:53:01	22.97 km/h	+30:23 (62.) ●	+30:46 (512.) ●	+26:06 (708.) ●
Transition		04:50:28	00:04:59	-	-00:28 (34.) ●	-00:07 (334.) ●	+00:06 (509.) ●
Run	1.6 km	05:01:55	00:11:27	07:09 min/km	+02:17 (64.) ●	+02:46 (566.) ●	+02:40 (835.) ●
Run	5.6 km	05:31:36	00:29:41	07:25 min/km	+06:33 (64.) ●	+07:20 (554.) ●	+07:08 (819.) ●
Run	9.7 km	06:04:03	00:32:27	07:54 min/km	+07:32 (64.) ●	+08:29 (564.) ●	+08:17 (830.) ●
Run	13.2 km	06:33:58	00:29:55	08:32 min/km	+07:31 (64.) ●	+08:46 (574.) ●	+08:37 (848.) ●
Run	16.2 km	06:59:44	00:25:46	08:35 min/km	+07:17 (66.) ●	+08:07 (575.) ●	+08:01 (853.) ●
Run	19 km	07:24:40	00:24:56	08:54 min/km	+06:50 (65.) ●	+07:47 (575.) ●	+07:40 (849.) ●
Run	21.3 km	07:44:45	00:20:05	08:43 min/km	+05:16 (67.) ●	+06:05 (572.) ●	+06:00 (847.) ●
Run	21.3 km	07:44:45	02:54:17	08:10 min/km	+43:16 (64.) ●	+49:20 (573.) ●	+48:23 (847.) ●
Total	112.4 km	07:44:45	07:44:45	14.51 km/h	+01:16:36 (63.) ●	+01:24:28 (543.) ●	+01:19:19 (796.) ●

Ovr	Gen	Div	Name	#	AG
685	478	58	Samuel Carlson	534	M50-54	USA	00:41:22	03:45:58	02:23:52	07:10:36
707	493	59	Jacques Oury	828	M50-54	USA	00:49:26	03:36:40	02:34:31	07:15:39
714	495	60	Allen Belice	296	M50-54	USA	00:38:29	03:48:42	02:35:33	07:18:21
763	522	61	Scott Alrutz	661	M50-54	USA	00:47:31	03:47:56	02:39:54	07:32:25
785	536	62	Robby Beauchamp	307	M50-54	USA	00:51:04	03:57:08	02:35:51	07:39:16
796	543	63	Benjamin Haithcock	479	M50-54	USA	00:45:38	03:53:01	02:54:17	07:44:45
821	559	64	John Parks III	557	M50-54	USA	01:02:32	03:54:29	02:41:51	07:57:39
831	567	65	Chris McPherson	419	M50-54	USA	00:44:27	04:07:28	02:45:15	08:06:32
846	572	66	Jeffrey Soohoo	249	M50-54	USA	00:45:43	04:16:23	02:59:34	08:15:50
857	581	67	Gerald Roth	634	M50-54	USA	00:53:59	04:13:15	03:02:46	08:24:03