Laura Lockwood -
Ironman 70.3 Virginia 2023

Quick facts

444/83/5All/Gender/AG

F55-59Age group

496Bib number

USANationality


38:17	3:34:49	1:57:12	6:23:37

Compare Laura Lockwood with other athletes!

496 Lockwood

153 Mosier Swartz ×

710 Goetz ×

105 Seely ×

568 Meyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	-03:00 (6.) ●	-02:26 (82.) ●	-03:03 (327.) ●
Transition		00:45:38	00:07:21	-	+00:55 (9.) ●	+00:45 (142.) ●	+00:57 (598.) ●
Bike	25.2 km	01:38:49	00:53:11	28.43 km/h	+00:45 (7.) ●	+00:30 (116.) ●	+02:57 (626.) ●
Bike	37.6 km	02:04:43	00:25:54	28.73 km/h	+00:07 (7.) ●	-00:10 (118.) ●	+01:25 (632.) ●
Bike	44.1 km	02:41:12	00:36:29	10.69 km/h	-01:37 (6.) ●	-00:13 (113.) ●	+01:39 (578.) ●
Bike	78.4 km	04:00:31	01:19:19	25.95 km/h	-02:07 (7.) ●	-02:27 (93.) ●	+01:35 (517.) ●
Bike	86.6 km	04:13:46	00:13:15	37.13 km/h	-00:14 (5.) ●	-00:31 (81.) ●	+00:01 (479.) ●
Bike	86.8 km	04:15:09	00:01:23	8.67 km/h	+00:06 (8.) ●	+00:06 (158.) ●	+00:09 (730.) ●
Bike	89.2 km	04:20:27	00:05:18	27.17 km/h	-00:03 (6.) ●	-00:07 (100.) ●	+00:08 (539.) ●
Bike	89.2 km	04:20:27	03:34:49	24.91 km/h	-03:03 (7.) ●	-02:52 (102.) ●	+07:54 (560.) ●
Transition		04:26:25	00:05:58	-	+00:12 (7.) ●	+00:40 (144.) ●	+01:05 (637.) ●
Run	1.6 km	04:35:33	00:09:08	05:42 min/km	-00:48 (4.) ●	-00:04 (108.) ●	+00:21 (565.) ●
Run	5.6 km	04:57:29	00:21:56	05:29 min/km	-03:09 (4.) ●	-01:30 (78.) ●	-00:37 (426.) ●
Run	9.7 km	05:19:46	00:22:17	05:26 min/km	-04:42 (2.) ●	-02:53 (63.) ●	-01:53 (344.) ●
Run	13.2 km	05:39:01	00:19:15	05:30 min/km	-04:09 (1.) ●	-02:54 (53.) ●	-02:03 (316.) ●
Run	16.2 km	05:54:45	00:15:44	05:14 min/km	-03:51 (1.) ●	-02:36 (48.) ●	-02:01 (299.) ●
Run	19 km	06:10:37	00:15:52	05:39 min/km	-03:07 (3.) ●	-02:00 (73.) ●	-01:24 (368.) ●
Run	21.3 km	06:23:37	00:13:00	05:39 min/km	-02:21 (3.) ●	-01:32 (73.) ●	-01:05 (369.) ●
Run	21.3 km	06:23:37	01:57:12	05:30 min/km	-22:07 (2.) ●	-13:29 (68.) ●	-08:42 (362.) ●
Total	112.4 km	06:23:37	06:23:37	17.58 km/h	-27:03 (5.) ●	-17:22 (83.) ●	-01:49 (444.) ●

Ovr	Gen	Div	Name	#	AG
164	26	1	Jackie Hatherly	872	F55-59	CAN	00:29:32	02:57:22	01:54:38	05:29:04
315	51	2	Christine Olszanski	109	F55-59	USA	00:37:33	03:10:42	02:01:04	06:00:16
336	56	3	Margot Mosier Swartz	153	F55-59	USA	00:33:35	03:18:48	02:00:36	06:02:58
368	64	4	Jeanette Goetz	710	F55-59	USA	00:35:13	03:21:37	01:59:46	06:08:49
444	83	5	Laura Lockwood	496	F55-59	USA	00:38:17	03:34:49	01:57:12	06:23:37
480	90	6	Therese Seely	105	F55-59	USA	00:37:53	03:31:20	02:09:49	06:29:14
509	100	7	Nancy Meyer	568	F55-59	USA	00:41:48	03:28:24	02:09:53	06:32:53
760	175	8	Lauri Kay	287	F55-59	USA	00:41:39	03:54:24	02:42:31	07:31:54
767	178	9	Kathryn Vinyard	494	F55-59	USA	00:45:09	03:57:58	02:34:32	07:32:58
787	183	10	Gwen Butler	350	F55-59	USA	01:05:04	03:53:33	02:30:12	07:39:52