Ronald Daniels -
Ironman 70.3 Virginia 2023

Quick facts

829/565/25All/Gender/AG

M60-64Age group

526Bib number

USANationality


48:01	4:08:24	2:44:00	8:04:55

Compare Ronald Daniels with other athletes!

526 Daniels

216 Hooppaw ×

583 Pinzon ×

505 Andrew ×

553 Pate ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:01	00:48:01	02:31 min/100m	+02:25 (17.) ●	+06:44 (488.) ●	+06:41 (730.) ●
Transition		01:00:46	00:12:45	-	+04:27 (25.) ●	+06:03 (587.) ●	+06:21 (871.) ●
Bike	25.2 km	01:59:59	00:59:13	25.53 km/h	+06:37 (26.) ●	+09:56 (566.) ●	+08:59 (814.) ●
Bike	37.6 km	02:29:38	00:29:39	25.09 km/h	+04:30 (26.) ●	+05:49 (566.) ●	+05:10 (820.) ●
Bike	44.1 km	03:11:03	00:41:25	9.42 km/h	+03:16 (23.) ●	+07:31 (538.) ●	+06:35 (758.) ●
Bike	78.4 km	04:45:47	01:34:44	21.72 km/h	+12:59 (23.) ●	+18:48 (545.) ●	+17:00 (784.) ●
Bike	86.6 km	05:01:42	00:15:55	30.91 km/h	+02:22 (25.) ●	+02:55 (576.) ●	+02:41 (839.) ●
Bike	86.8 km	05:03:06	00:01:24	8.57 km/h	+00:07 (21.) ●	+00:11 (523.) ●	+00:10 (744.) ●
Bike	89.2 km	05:09:10	00:06:04	23.74 km/h	+00:45 (25.) ●	+00:59 (563.) ●	+00:54 (807.) ●
Bike	89.2 km	05:09:10	04:08:24	21.55 km/h	+30:36 (25.) ●	+46:09 (557.) ●	+41:29 (802.) ●
Transition		05:20:55	00:11:45	-	+04:57 (26.) ●	+06:39 (591.) ●	+06:52 (874.) ●
Run	1.6 km	05:32:05	00:11:10	06:58 min/km	+01:11 (21.) ●	+02:29 (555.) ●	+02:23 (819.) ●
Run	5.6 km	05:59:40	00:27:35	06:53 min/km	+02:30 (20.) ●	+05:14 (527.) ●	+05:02 (777.) ●
Run	9.7 km	06:31:09	00:31:29	07:40 min/km	+04:12 (20.) ●	+07:31 (552.) ●	+07:19 (811.) ●
Run	13.2 km	07:00:33	00:29:24	08:24 min/km	+05:17 (22.) ●	+08:15 (564.) ●	+08:06 (836.) ●
Run	16.2 km	07:24:30	00:23:57	07:59 min/km	+03:20 (22.) ●	+06:18 (560.) ●	+06:12 (829.) ●
Run	19 km	07:47:16	00:22:46	08:07 min/km	+03:08 (21.) ●	+05:37 (541.) ●	+05:30 (809.) ●
Run	21.3 km	08:04:55	00:17:39	07:40 min/km	+01:48 (20.) ●	+03:39 (525.) ●	+03:34 (776.) ●
Run	21.3 km	08:04:55	02:44:00	07:41 min/km	+21:26 (22.) ●	+39:03 (559.) ●	+38:06 (826.) ●
Total	112.4 km	08:04:55	08:04:55	13.91 km/h	+01:03:51 (25.) ●	+01:44:38 (565.) ●	+01:39:29 (829.) ●

Ovr	Gen	Div	Name	#	AG
786	537	20	Bruce Zawadzki	209	M60-64	USA	00:50:39	03:57:39	02:37:58	07:39:25
810	552	21	Greg Garcia	718	M60-64	USA	00:59:41	03:31:15	03:03:13	07:52:32
820	558	22	Craig Vaness	18	M60-64	USA	00:41:37	03:57:14	02:57:14	07:55:52
823	561	23	Bret Hooppaw	216	M60-64	USA	00:49:03	03:46:36	03:06:18	07:59:20
826	563	24	Elmer Pinzon	583	M60-64	USA	00:57:39	03:49:22	02:54:38	08:01:29
829	565	25	Ronald Daniels	526	M60-64	USA	00:48:01	04:08:24	02:44:00	08:04:55
868	590	26	John Andrew	505	M60-64	USA	01:05:13	04:18:04	02:41:37	08:41:33
877	595	27	Steve Pate	553	M60-64	USA	00:59:36	04:40:58	03:10:39	09:08:54