Leonora del Sesto -
Ironman 70.3 Virginia 2023

Quick facts

625/130/16All/Gender/AG

F50-54Age group

540Bib number

USANationality


46:09	3:24:45	2:31:56	6:58:33

Compare Leonora del Sesto with other athletes!

540 del Sesto

136 Kilroy ×

493 Long ×

265 Hamaker ×

214 Baron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:09	00:46:09	02:25 min/100m	+04:54 (21.) ●	+05:26 (173.) ●	+04:49 (684.) ●
Transition		00:53:41	00:07:32	-	+00:45 (18.) ●	+00:56 (146.) ●	+01:08 (621.) ●
Bike	25.2 km	01:42:34	00:48:53	30.93 km/h	-03:11 (9.) ●	-03:48 (60.) ●	-01:21 (386.) ●
Bike	37.6 km	02:05:54	00:23:20	31.89 km/h	-03:16 (8.) ●	-02:44 (57.) ●	-01:09 (365.) ●
Bike	44.1 km	02:38:21	00:32:27	12.02 km/h	-05:10 (9.) ●	-04:15 (60.) ●	-02:23 (363.) ●
Bike	78.4 km	03:58:04	01:19:43	25.82 km/h	-02:42 (12.) ●	-02:03 (95.) ●	+01:59 (527.) ●
Bike	86.6 km	04:11:51	00:13:47	35.7 km/h	+00:05 (15.) ●	+00:01 (113.) ●	+00:33 (596.) ●
Bike	86.8 km	04:13:07	00:01:16	9.47 km/h	-00:01 (16.) ●	-00:01 (108.) ●	+00:02 (558.) ●
Bike	89.2 km	04:18:26	00:05:19	27.08 km/h	-00:05 (14.) ●	-00:06 (102.) ●	+00:09 (546.) ●
Bike	89.2 km	04:18:26	03:24:45	26.14 km/h	-14:20 (10.) ●	-12:56 (74.) ●	-02:10 (459.) ●
Transition		04:26:37	00:08:11	-	+02:43 (26.) ●	+02:53 (194.) ●	+03:18 (805.) ●
Run	1.6 km	04:36:38	00:10:01	06:15 min/km	+00:14 (19.) ●	+00:49 (158.) ●	+01:14 (716.) ●
Run	5.6 km	05:01:38	00:25:00	06:15 min/km	+00:04 (16.) ●	+01:34 (145.) ●	+02:27 (663.) ●
Run	9.7 km	05:29:40	00:28:02	06:50 min/km	+01:16 (18.) ●	+02:52 (158.) ●	+03:52 (697.) ●
Run	13.2 km	05:56:03	00:26:23	07:32 min/km	+02:50 (21.) ●	+04:14 (180.) ●	+05:05 (765.) ●
Run	16.2 km	06:17:20	00:21:17	07:05 min/km	+02:09 (20.) ●	+02:57 (168.) ●	+03:32 (715.) ●
Run	19 km	06:39:54	00:22:34	08:03 min/km	+03:01 (23.) ●	+04:42 (194.) ●	+05:18 (800.) ●
Run	21.3 km	06:58:33	00:18:39	08:06 min/km	+03:06 (24.) ●	+04:07 (194.) ●	+04:34 (816.) ●
Run	21.3 km	06:58:33	02:31:56	07:07 min/km	+12:40 (19.) ●	+21:15 (174.) ●	+26:02 (745.) ●
Total	112.4 km	06:58:33	06:58:33	16.11 km/h	+06:42 (16.) ●	+17:34 (130.) ●	+33:07 (625.) ●

Ovr	Gen	Div	Name	#	AG
525	105	11	Shanna Hayden	289	F50-54	USA	00:38:30	03:36:41	02:09:22	06:35:45
533	107	12	Heidi Hogan	184	F50-54	USA	00:35:58	03:33:01	02:17:42	06:38:05
588	121	13	Brenda Berres	593	F50-54	USA	00:44:23	03:34:20	02:12:59	06:47:48
603	124	14	Miriam Kilroy	136	F50-54	USA	00:40:15	03:42:34	02:17:50	06:52:19
619	127	15	Elizabeth Long	493	F50-54	USA	00:42:48	03:28:37	02:33:21	06:57:28
625	130	16	Leonora del Sesto	540	F50-54	USA	00:46:09	03:24:45	02:31:56	06:58:33
652	137	17	Eichelle Hamaker	265	F50-54	USA	00:46:29	03:50:39	02:16:00	07:03:55
655	139	18	Jennifer Baron	214	F50-54	USA	00:42:48	03:59:49	02:10:35	07:04:16
669	141	19	Michelle Kent	525	F50-54	USA	00:51:01	03:53:16	02:05:04	07:08:20
746	169	20	Dawn Cass	171	F50-54	USA	00:38:01	04:07:32	02:29:05	07:29:12