Michael Delsesto -
Ironman 70.3 Virginia 2023

Quick facts

95/76/4All/Gender/AG

M18-24Age group

541Bib number

USANationality


31:44	2:55:25	1:38:05	5:10:50

Compare Michael Delsesto with other athletes!

541 Delsesto

766 Putney ×

447 Gerhardt ×

499 Thurber ×

194 Groff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:44	00:31:44	01:40 min/100m	-08:55 (2.) ●	-09:33 (49.) ●	-09:36 (70.) ●
Transition		00:34:45	00:03:01	-	-02:51 (1.) ●	-03:41 (15.) ●	-03:23 (48.) ●
Bike	25.2 km	01:17:35	00:42:50	35.3 km/h	-06:24 (3.) ●	-06:27 (80.) ●	-07:24 (97.) ●
Bike	37.6 km	01:39:12	00:21:37	34.42 km/h	-02:09 (4.) ●	-02:13 (141.) ●	-02:52 (175.) ●
Bike	44.1 km	02:05:02	00:25:50	15.1 km/h	-06:09 (2.) ●	-08:04 (35.) ●	-09:00 (40.) ●
Bike	78.4 km	03:11:42	01:06:40	30.87 km/h	-08:16 (5.) ●	-09:16 (150.) ●	-11:04 (186.) ●
Bike	86.6 km	03:24:24	00:12:42	38.74 km/h	-00:33 (6.) ●	-00:18 (279.) ●	-00:32 (359.) ●
Bike	86.8 km	03:25:31	00:01:07	10.75 km/h	-00:06 (4.) ●	-00:06 (196.) ●	-00:07 (252.) ●
Bike	89.2 km	03:30:10	00:04:39	30.97 km/h	-00:26 (4.) ●	-00:26 (152.) ●	-00:31 (195.) ●
Bike	89.2 km	03:30:10	02:55:25	30.51 km/h	-24:03 (3.) ●	-26:50 (101.) ●	-31:30 (130.) ●
Transition		03:32:45	00:02:35	-	-01:50 (3.) ●	-02:31 (67.) ●	-02:18 (146.) ●
Run	1.6 km	03:40:03	00:07:18	04:33 min/km	-00:49 (7.) ●	-01:23 (116.) ●	-01:29 (145.) ●
Run	5.6 km	03:56:07	00:16:04	04:01 min/km	-05:31 (2.) ●	-06:17 (21.) ●	-06:29 (28.) ●
Run	9.7 km	04:14:11	00:18:04	04:24 min/km	-05:33 (2.) ●	-05:54 (64.) ●	-06:06 (81.) ●
Run	13.2 km	04:30:58	00:16:47	04:47 min/km	-03:40 (6.) ●	-04:22 (103.) ●	-04:31 (130.) ●
Run	16.2 km	04:45:19	00:14:21	04:47 min/km	-02:58 (6.) ●	-03:18 (140.) ●	-03:24 (181.) ●
Run	19 km	04:59:17	00:13:58	04:59 min/km	-03:06 (6.) ●	-03:11 (148.) ●	-03:18 (192.) ●
Run	21.3 km	05:10:50	00:11:33	05:01 min/km	-02:17 (6.) ●	-02:27 (149.) ●	-02:32 (191.) ●
Run	21.3 km	05:10:50	01:38:05	04:36 min/km	-23:54 (4.) ●	-26:52 (89.) ●	-27:49 (109.) ●
Total	112.4 km	05:10:50	05:10:50	21.7 km/h	-01:01:33 (4.) ●	-01:09:27 (76.) ●	-01:14:36 (95.) ●

Ovr	Gen	Div	Name	#	AG
42	36	1	Ian Densley	754	M18-24	USA	00:27:57	02:44:17	01:38:25	04:55:51
53	45	2	Jack Putney	766	M18-24	USA	00:32:46	02:55:51	01:25:04	04:58:56
86	71	3	Mitch Gerhardt	447	M18-24	USA	00:36:36	02:48:13	01:32:52	05:06:13
95	76	4	Michael Delsesto	541	M18-24	USA	00:31:44	02:55:25	01:38:05	05:10:50
219	166	5	Ryan Thurber	499	M18-24	USA	00:38:03	03:15:34	01:36:55	05:40:43
227	173	6	Jared Groff	194	M18-24	USA	00:46:38	03:03:32	01:40:41	05:41:55
280	212	7	Matt Higgs	498	M18-24	USA	00:42:23	03:17:53	01:42:15	05:51:23
293	221	8	Steven Lafever	239	M18-24	USA	00:37:39	03:18:52	01:48:56	05:54:29
353	263	9	Steven Weinstein	393	M18-24	USA	00:33:33	03:11:30	02:10:20	06:05:51
436	318	10	Nicholas Wood	206	M18-24	USA	00:37:11	03:11:10	02:25:21	06:22:11