Stephen Brock -
Ironman 70.3 Virginia 2023

Quick facts

328/246/54All/Gender/AG

M35-39Age group

549Bib number

USANationality


38:10	3:16:12	1:59:12	6:01:50

Compare Stephen Brock with other athletes!

549 Brock

340 Kelly ×

224 Sherfy ×

489 Smoot ×

639 Wates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:10	00:38:10	02:00 min/100m	-01:39 (47.) ●	-03:07 (223.) ●	-03:10 (324.) ●
Transition		00:43:17	00:05:07	-	-01:06 (43.) ●	-01:35 (184.) ●	-01:17 (320.) ●
Bike	25.2 km	01:30:15	00:46:58	32.19 km/h	-01:19 (44.) ●	-02:19 (212.) ●	-03:16 (274.) ●
Bike	37.6 km	01:52:11	00:21:56	33.92 km/h	-01:23 (44.) ●	-01:54 (173.) ●	-02:33 (213.) ●
Bike	44.1 km	02:27:41	00:35:30	10.99 km/h	+02:24 (75.) ●	+01:36 (393.) ●	+00:40 (531.) ●
Bike	78.4 km	03:40:34	01:12:53	28.24 km/h	-01:26 (56.) ●	-03:03 (283.) ●	-04:51 (361.) ●
Bike	86.6 km	03:52:58	00:12:24	39.68 km/h	-00:21 (49.) ●	-00:36 (237.) ●	-00:50 (297.) ●
Bike	86.8 km	03:54:12	00:01:14	9.73 km/h	+00:03 (61.) ●	+00:01 (346.) ●	±00:00 (483.) ●
Bike	89.2 km	03:59:29	00:05:17	27.26 km/h	+00:16 (70.) ●	+00:12 (393.) ●	+00:07 (532.) ●
Bike	89.2 km	03:59:29	03:16:12	27.28 km/h	-01:46 (58.) ●	-06:03 (274.) ●	-10:43 (357.) ●
Transition		04:02:38	00:03:09	-	-01:26 (33.) ●	-01:57 (117.) ●	-01:44 (225.) ●
Run	1.6 km	04:10:53	00:08:15	05:09 min/km	-00:03 (63.) ●	-00:26 (267.) ●	-00:32 (354.) ●
Run	5.6 km	04:30:20	00:19:27	04:51 min/km	-01:50 (44.) ●	-02:54 (190.) ●	-03:06 (244.) ●
Run	9.7 km	04:52:08	00:21:48	05:19 min/km	-01:04 (52.) ●	-02:10 (224.) ●	-02:22 (305.) ●
Run	13.2 km	05:12:01	00:19:53	05:40 min/km	-00:15 (61.) ●	-01:16 (270.) ●	-01:25 (372.) ●
Run	16.2 km	05:28:58	00:16:57	05:39 min/km	+00:07 (65.) ●	-00:42 (295.) ●	-00:48 (417.) ●
Run	19 km	05:47:09	00:18:11	06:29 min/km	+01:46 (74.) ●	+01:02 (382.) ●	+00:55 (559.) ●
Run	21.3 km	06:01:50	00:14:41	06:23 min/km	+01:05 (68.) ●	+00:41 (368.) ●	+00:36 (542.) ●
Run	21.3 km	06:01:50	01:59:12	05:35 min/km	-00:14 (63.) ●	-05:45 (280.) ●	-06:42 (395.) ●
Total	112.4 km	06:01:50	06:01:50	18.64 km/h	-06:11 (54.) ●	-18:27 (246.) ●	-23:36 (328.) ●

Ovr	Gen	Div	Name	#	AG
290	219	49	Alex Overmiller	474	M35-39	USA	00:40:00	03:11:02	01:50:27	05:54:19
300	226	50	Steve Nguyen	379	M35-39	USA	00:35:40	03:13:47	02:00:39	05:56:51
310	233	51	Keith Copeland	183	M35-39	USA	00:40:52	03:14:00	01:52:45	05:59:16
313	236	52	Devin Kelly	340	M35-39	USA	00:42:47	03:23:35	01:41:39	05:59:36
319	240	53	Robert Sherfy	224	M35-39	USA	00:52:11	03:28:30	01:33:07	06:01:02
328	246	54	Stephen Brock	549	M35-39	USA	00:38:10	03:16:12	01:59:12	06:01:50
340	252	55	Ben Smoot	489	M35-39	USA	00:42:43	03:21:34	01:47:44	06:03:19
347	259	56	Sam Wates	639	M35-39	JAM	00:35:49	03:24:40	01:53:54	06:04:48
348	260	57	John Siefert	192	M35-39	USA	00:31:53	03:15:31	02:09:53	06:05:03
383	285	58	Roger Lueken	182	M35-39	USA	00:39:11	03:14:46	02:06:24	06:12:06