Shannon Fitzgerald -
Ironman 70.3 Virginia 2023

Quick facts

644/134/21All/Gender/AG

F30-34Age group

567Bib number

USANationality


33:38	4:02:47	2:15:15	7:01:58

Compare Shannon Fitzgerald with other athletes!

567 Fitzgerald

377 Lafontaine ×

772 Bilowich ×

354 Rowe ×

694 Binkley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:38	00:33:38	01:46 min/100m	-06:31 (3.) ●	-07:05 (32.) ●	-07:42 (128.) ●
Transition		00:38:58	00:05:20	-	-00:53 (13.) ●	-01:16 (72.) ●	-01:04 (352.) ●
Bike	25.2 km	01:38:49	00:59:51	25.26 km/h	+05:20 (31.) ●	+07:10 (190.) ●	+09:37 (828.) ●
Bike	37.6 km	02:07:02	00:28:13	26.37 km/h	+02:18 (27.) ●	+02:09 (172.) ●	+03:44 (768.) ●
Bike	44.1 km	02:49:59	00:42:57	9.08 km/h	+06:21 (29.) ●	+06:15 (184.) ●	+08:07 (793.) ●
Bike	78.4 km	04:19:35	01:29:36	22.97 km/h	+07:03 (23.) ●	+07:50 (152.) ●	+11:52 (717.) ●
Bike	86.6 km	04:34:22	00:14:47	33.28 km/h	+00:53 (25.) ●	+01:01 (165.) ●	+01:33 (755.) ●
Bike	86.8 km	04:35:48	00:01:26	8.37 km/h	+00:09 (27.) ●	+00:09 (172.) ●	+00:12 (774.) ●
Bike	89.2 km	04:41:45	00:05:57	24.2 km/h	+00:34 (27.) ●	+00:32 (176.) ●	+00:47 (785.) ●
Bike	89.2 km	04:41:45	04:02:47	22.04 km/h	+22:38 (25.) ●	+25:06 (171.) ●	+35:52 (771.) ●
Transition		04:46:43	00:04:58	-	-00:12 (17.) ●	-00:20 (102.) ●	+00:05 (506.) ●
Run	1.6 km	04:56:14	00:09:31	05:56 min/km	+00:39 (23.) ●	+00:19 (135.) ●	+00:44 (636.) ●
Run	5.6 km	05:20:07	00:23:53	05:58 min/km	+01:12 (20.) ●	+00:27 (124.) ●	+01:20 (584.) ●
Run	9.7 km	05:46:25	00:26:18	06:24 min/km	+01:45 (19.) ●	+01:08 (132.) ●	+02:08 (615.) ●
Run	13.2 km	06:09:20	00:22:55	06:32 min/km	+01:07 (20.) ●	+00:46 (135.) ●	+01:37 (609.) ●
Run	16.2 km	06:28:25	00:19:05	06:21 min/km	+01:00 (18.) ●	+00:45 (131.) ●	+01:20 (586.) ●
Run	19 km	06:46:53	00:18:28	06:35 min/km	+00:47 (20.) ●	+00:36 (129.) ●	+01:12 (579.) ●
Run	21.3 km	07:01:58	00:15:05	06:33 min/km	+00:37 (19.) ●	+00:33 (133.) ●	+01:00 (579.) ●
Run	21.3 km	07:01:58	02:15:15	06:20 min/km	+07:07 (19.) ●	+04:34 (129.) ●	+09:21 (593.) ●
Total	112.4 km	07:01:58	07:01:58	15.98 km/h	+22:09 (21.) ●	+20:59 (134.) ●	+36:32 (644.) ●

Ovr	Gen	Div	Name	#	AG
510	101	16	Megan Read	324	F30-34	USA	00:40:53	03:38:05	01:56:52	06:32:55
512	102	17	Katherine Fuller	582	F30-34	USA	00:52:52	03:31:05	01:56:46	06:33:11
600	122	18	Deanna Smiley	405	F30-34	USA	00:37:47	03:33:21	02:23:21	06:50:48
618	126	19	Crystal Lafontaine	377	F30-34	USA	00:47:12	03:52:57	02:05:20	06:57:08
635	132	20	Juliana Bilowich	772	F30-34	USA	00:41:07	03:41:24	02:28:37	06:59:56
644	134	21	Shannon Fitzgerald	567	F30-34	USA	00:33:38	04:02:47	02:15:15	07:01:58
651	136	22	Emily Rowe	354	F30-34	USA	00:39:18	03:53:20	02:17:38	07:03:52
688	147	23	Megan Binkley	694	F30-34	USA	00:40:27	04:04:31	02:14:08	07:11:00
700	151	24	Sabrina Mueller	788	F30-34	USA	00:42:46	03:35:38	02:36:14	07:14:00
716	159	25	Laura Wilcox	795	F30-34	USA	00:42:00	04:04:04	02:22:16	07:18:55