Khanh Le -
Ironman 70.3 Virginia 2023

Quick facts

276/208/25All/Gender/AG

M40-44Age group

576Bib number

USANationality


31:01	3:09:46	2:02:48	5:49:59

Compare Khanh Le with other athletes!

576 Le

700 Thomas ×

361 Ruttinger ×

796 Benedict ×

378 Smigal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:01	00:31:01	01:37 min/100m	-10:52 (3.) ●	-10:16 (36.) ●	-10:19 (50.) ●
Transition		00:34:54	00:03:53	-	-03:02 (4.) ●	-02:49 (71.) ●	-02:31 (152.) ●
Bike	25.2 km	01:20:32	00:45:38	33.13 km/h	-04:29 (20.) ●	-03:39 (165.) ●	-04:36 (210.) ●
Bike	37.6 km	01:42:12	00:21:40	34.34 km/h	-02:38 (20.) ●	-02:10 (146.) ●	-02:49 (180.) ●
Bike	44.1 km	02:15:01	00:32:49	11.88 km/h	-01:36 (38.) ●	-01:05 (294.) ●	-02:01 (390.) ●
Bike	78.4 km	03:26:54	01:11:53	28.63 km/h	-05:52 (30.) ●	-04:03 (256.) ●	-05:51 (327.) ●
Bike	86.6 km	03:38:48	00:11:54	41.34 km/h	-01:14 (21.) ●	-01:06 (159.) ●	-01:20 (198.) ●
Bike	86.8 km	03:39:55	00:01:07	10.75 km/h	-00:07 (15.) ●	-00:06 (170.) ●	-00:07 (220.) ●
Bike	89.2 km	03:44:40	00:04:45	30.32 km/h	-00:23 (21.) ●	-00:20 (196.) ●	-00:25 (252.) ●
Bike	89.2 km	03:44:40	03:09:46	28.2 km/h	-16:19 (27.) ●	-12:29 (220.) ●	-17:09 (275.) ●
Transition		03:47:11	00:02:31	-	-02:45 (6.) ●	-02:35 (62.) ●	-02:22 (139.) ●
Run	1.6 km	03:55:06	00:07:55	04:56 min/km	-00:50 (27.) ●	-00:46 (229.) ●	-00:52 (291.) ●
Run	5.6 km	04:15:19	00:20:13	05:03 min/km	-02:22 (32.) ●	-02:08 (231.) ●	-02:20 (302.) ●
Run	9.7 km	04:36:43	00:21:24	05:13 min/km	-02:59 (27.) ●	-02:34 (211.) ●	-02:46 (281.) ●
Run	13.2 km	04:56:52	00:20:09	05:45 min/km	-01:20 (36.) ●	-01:00 (285.) ●	-01:09 (399.) ●
Run	16.2 km	05:14:56	00:18:04	06:01 min/km	+00:14 (43.) ●	+00:25 (346.) ●	+00:19 (508.) ●
Run	19 km	05:32:31	00:17:35	06:16 min/km	+00:19 (46.) ●	+00:26 (350.) ●	+00:19 (517.) ●
Run	21.3 km	05:49:59	00:17:28	07:35 min/km	+03:32 (69.) ●	+03:28 (518.) ●	+03:23 (763.) ●
Run	21.3 km	05:49:59	02:02:48	05:45 min/km	-03:26 (39.) ●	-02:09 (304.) ●	-03:06 (438.) ●
Total	112.4 km	05:49:59	05:49:59	19.27 km/h	-36:24 (25.) ●	-30:18 (208.) ●	-35:27 (276.) ●

Ovr	Gen	Div	Name	#	AG
215	164	20	Michael Quillen	51	M40-44	USA	00:40:02	03:03:17	01:45:52	05:40:08
221	167	21	William Lacy	804	M40-44	USA	00:39:18	02:52:50	01:59:14	05:40:55
231	177	22	Ludovic Signarbieux	200	M40-44	FRA	00:37:02	03:04:47	01:51:45	05:42:28
232	178	23	Russell Thomas	700	M40-44	USA	00:33:25	03:08:53	01:53:05	05:42:33
272	205	24	Michael Ruttinger	361	M40-44	USA	00:42:26	03:13:16	01:41:34	05:49:20
276	208	25	Khanh Le	576	M40-44	USA	00:31:01	03:09:46	02:02:48	05:49:59
285	216	26	Kurt Benedict	796	M40-44	USA	00:36:02	03:18:50	01:47:03	05:53:28
307	230	27	Jared Smigal	378	M40-44	USA	00:44:04	03:09:21	01:54:43	05:58:16
322	242	28	Stephen Bischoff	421	M40-44	USA	00:38:55	03:17:41	01:47:05	06:01:09
323	243	29	Mark Tuggle	305	M40-44	USA	00:49:01	03:24:56	01:35:52	06:01:11