Paul Steudlein -
Ironman 70.3 Virginia 2023

Quick facts

595/420/29All/Gender/AG

M55-59Age group

588Bib number

USANationality


34:32	3:40:05	2:15:52	6:49:43

Compare Paul Steudlein with other athletes!

588 Steudlein

352 Lail ×

771 Fosnocht ×

470 Popowics ×

363 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:32	00:34:32	01:49 min/100m	-07:17 (10.) ●	-06:45 (110.) ●	-06:48 (155.) ●
Transition		00:43:43	00:09:11	-	+01:55 (37.) ●	+02:29 (498.) ●	+02:47 (745.) ●
Bike	25.2 km	01:36:24	00:52:41	28.7 km/h	+02:22 (35.) ●	+03:24 (444.) ●	+02:27 (597.) ●
Bike	37.6 km	02:00:51	00:24:27	30.43 km/h	+00:10 (26.) ●	+00:37 (375.) ●	-00:02 (492.) ●
Bike	44.1 km	02:37:34	00:36:43	10.62 km/h	+01:50 (35.) ●	+02:49 (431.) ●	+01:53 (589.) ●
Bike	78.4 km	04:03:07	01:25:33	24.06 km/h	+07:14 (35.) ●	+09:37 (475.) ●	+07:49 (655.) ●
Bike	86.6 km	04:17:12	00:14:05	34.93 km/h	+01:03 (41.) ●	+01:05 (476.) ●	+00:51 (651.) ●
Bike	86.8 km	04:18:27	00:01:15	9.6 km/h	+00:02 (33.) ●	+00:02 (386.) ●	+00:01 (534.) ●
Bike	89.2 km	04:23:48	00:05:21	26.92 km/h	+00:16 (35.) ●	+00:16 (418.) ●	+00:11 (564.) ●
Bike	89.2 km	04:23:48	03:40:05	24.32 km/h	+12:57 (34.) ●	+17:50 (452.) ●	+13:10 (612.) ●
Transition		04:33:51	00:10:03	-	+04:40 (49.) ●	+04:57 (576.) ●	+05:10 (853.) ●
Run	1.6 km	04:43:49	00:09:58	06:13 min/km	+00:50 (36.) ●	+01:17 (489.) ●	+01:11 (705.) ●
Run	5.6 km	05:08:31	00:24:42	06:10 min/km	+01:19 (33.) ●	+02:21 (443.) ●	+02:09 (642.) ●
Run	9.7 km	05:34:42	00:26:11	06:23 min/km	+00:55 (30.) ●	+02:13 (415.) ●	+02:01 (606.) ●
Run	13.2 km	05:57:41	00:22:59	06:34 min/km	+00:37 (30.) ●	+01:50 (415.) ●	+01:41 (611.) ●
Run	16.2 km	06:16:23	00:18:42	06:14 min/km	-00:01 (26.) ●	+01:03 (378.) ●	+00:57 (557.) ●
Run	19 km	06:34:09	00:17:46	06:20 min/km	-00:21 (24.) ●	+00:37 (360.) ●	+00:30 (529.) ●
Run	21.3 km	06:49:43	00:15:34	06:46 min/km	+00:38 (30.) ●	+01:34 (426.) ●	+01:29 (625.) ●
Run	21.3 km	06:49:43	02:15:52	06:22 min/km	+03:57 (30.) ●	+10:55 (413.) ●	+09:58 (604.) ●
Total	112.4 km	06:49:43	06:49:43	16.46 km/h	+16:12 (29.) ●	+29:26 (420.) ●	+24:17 (595.) ●

Ovr	Gen	Div	Name	#	AG
489	355	24	Gregg Pollander	156	M55-59	USA	00:35:42	03:42:05	02:00:33	06:30:23
504	363	25	Joseph Fleming	693	M55-59	USA	00:36:33	03:12:43	02:29:33	06:32:42
573	408	26	David Ott	409	M55-59	USA	00:43:38	03:29:09	02:17:50	06:45:38
585	413	27	Timothy Lail	352	M55-59	USA	00:49:42	03:38:26	02:08:46	06:47:32
587	415	28	David Fosnocht	771	M55-59	USA	00:52:13	03:18:21	02:25:07	06:47:35
595	420	29	Paul Steudlein	588	M55-59	USA	00:34:32	03:40:05	02:15:52	06:49:43
596	421	30	Dan Popowics	470	M55-59	USA	00:49:03	03:25:33	02:14:40	06:50:07
608	429	31	Wayne Jones	363	M55-59	USA	00:40:31	03:47:35	02:12:56	06:53:50
610	431	32	Andrew Hall	314	M55-59	USA	00:47:08	03:24:40	02:27:42	06:55:06
611	432	33	Jiahong Li	622	M55-59	USA	00:41:30	03:49:27	02:08:14	06:55:21