Rodrigo Vallejo -
Ironman 70.3 Virginia 2023

  Quick facts

498/362/43All/Gender/AG

M50-54Age group

610Bib number

USANationality

47:323:21:432:04:06 6:31:18

  Compare Rodrigo Vallejo with other athletes!

610 Vallejo
286 Horn × 
827 Cocke × 
176 Leggett × 
295 Pritchard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:32 00:47:3202:30 min/100m+05:17 (57.) +06:15 (484.) +06:12 (723.)
Transition 00:56:06 00:08:34 - +01:46 (59.) +01:52 (473.) +02:10 (715.)
Bike25.2 km 01:46:15 00:50:0930.15 km/h+00:56 (46.) +00:52 (347.) -00:05 (455.)
Bike37.6 km 02:11:04 00:24:4929.98 km/h+01:04 (52.) +00:59 (406.) +00:20 (536.)
Bike44.1 km 02:43:50 00:32:4611.9 km/h-02:18 (24.) -01:08 (289.) -02:04 (385.)
Bike78.4 km 03:57:52 01:14:0227.8 km/h-01:13 (35.) -01:54 (300.) -03:42 (389.)
Bike86.6 km 04:11:05 00:13:1337.23 km/h+00:19 (46.) +00:13 (356.) -00:01 (470.)
Bike86.8 km 04:12:21 00:01:169.47 km/h+00:03 (49.) +00:03 (408.) +00:02 (563.)
Bike89.2 km 04:17:49 00:05:2826.34 km/h+00:14 (54.) +00:23 (455.) +00:18 (629.)
Bike89.2 km 04:17:49 03:21:4326.53 km/h-00:55 (40.) -00:32 (326.) -05:12 (427.)
Transition 04:27:12 00:09:23 - +03:56 (65.) +04:17 (568.) +04:30 (844.)
Run1.6 km 04:35:37 00:08:2505:15 min/km-00:45 (24.) -00:16 (296.) -00:22 (396.)
Run5.6 km 04:56:50 00:21:1305:18 min/km-01:55 (25.) -01:08 (277.) -01:20 (375.)
Run9.7 km 05:20:45 00:23:5505:50 min/km-01:00 (30.) -00:03 (320.) -00:15 (465.)
Run13.2 km 05:41:55 00:21:1006:02 min/km-01:14 (28.) +00:01 (324.) -00:08 (468.)
Run16.2 km 05:59:18 00:17:2305:47 min/km-01:06 (29.) -00:16 (315.) -00:22 (454.)
Run19 km 06:16:45 00:17:2706:13 min/km-00:39 (31.) +00:18 (341.) +00:11 (503.)
Run21.3 km 06:31:18 00:14:3306:19 min/km-00:16 (36.) +00:33 (352.) +00:28 (518.)
Run21.3 km 06:31:18 02:04:0605:49 min/km-06:55 (30.) -00:51 (309.) -01:48 (449.)
Total 112.4 km 06:31:18 06:31:1817.23 km/h+03:09 (43.) +11:01 (362.) +05:52 (498.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance