Jiahong Li -
Ironman 70.3 Virginia 2023

Quick facts

611/432/33All/Gender/AG

M55-59Age group

622Bib number

USANationality


41:30	3:49:27	2:08:14	6:55:21

Compare Jiahong Li with other athletes!

622 Li

363 Jones ×

314 Hall ×

519 Varani ×

808 Remshik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	-00:19 (27.) ●	+00:13 (336.) ●	+00:10 (486.) ●
Transition		00:51:05	00:09:35	-	+02:19 (42.) ●	+02:53 (515.) ●	+03:11 (769.) ●
Bike	25.2 km	01:50:11	00:59:06	25.58 km/h	+08:47 (48.) ●	+09:49 (564.) ●	+08:52 (809.) ●
Bike	37.6 km	02:18:39	00:28:28	26.14 km/h	+04:11 (46.) ●	+04:38 (548.) ●	+03:59 (781.) ●
Bike	44.1 km	02:56:02	00:37:23	10.43 km/h	+02:30 (37.) ●	+03:29 (445.) ●	+02:33 (610.) ●
Bike	78.4 km	04:18:45	01:22:43	24.88 km/h	+04:24 (31.) ●	+06:47 (440.) ●	+04:59 (600.) ●
Bike	86.6 km	04:33:16	00:14:31	33.89 km/h	+01:29 (47.) ●	+01:31 (516.) ●	+01:17 (725.) ●
Bike	86.8 km	04:34:31	00:01:15	9.6 km/h	+00:02 (34.) ●	+00:02 (388.) ●	+00:01 (536.) ●
Bike	89.2 km	04:40:32	00:06:01	23.93 km/h	+00:56 (49.) ●	+00:56 (559.) ●	+00:51 (798.) ●
Bike	89.2 km	04:40:32	03:49:27	23.33 km/h	+22:19 (40.) ●	+27:12 (499.) ●	+22:32 (686.) ●
Transition		04:47:07	00:06:35	-	+01:12 (38.) ●	+01:29 (463.) ●	+01:42 (694.) ●
Run	1.6 km	04:56:02	00:08:55	05:34 min/km	-00:13 (24.) ●	+00:14 (369.) ●	+00:08 (514.) ●
Run	5.6 km	05:18:27	00:22:25	05:36 min/km	-00:58 (20.) ●	+00:04 (332.) ●	-00:08 (474.) ●
Run	9.7 km	05:42:37	00:24:10	05:53 min/km	-01:06 (21.) ●	+00:12 (330.) ●	±00:00 (482.) ●
Run	13.2 km	06:04:31	00:21:54	06:15 min/km	-00:28 (22.) ●	+00:45 (352.) ●	+00:36 (522.) ●
Run	16.2 km	06:21:51	00:17:20	05:46 min/km	-01:23 (20.) ●	-00:19 (312.) ●	-00:25 (450.) ●
Run	19 km	06:39:00	00:17:09	06:07 min/km	-00:58 (20.) ●	±00:00 (324.) ●	-00:07 (476.) ●
Run	21.3 km	06:55:21	00:16:21	07:06 min/km	+01:25 (36.) ●	+02:21 (477.) ●	+02:16 (701.) ●
Run	21.3 km	06:55:21	02:08:14	06:01 min/km	-03:41 (21.) ●	+03:17 (342.) ●	+02:20 (501.) ●
Total	112.4 km	06:55:21	06:55:21	16.24 km/h	+21:50 (33.) ●	+35:04 (432.) ●	+29:55 (611.) ●

Ovr	Gen	Div	Name	#	AG
587	415	28	David Fosnocht	771	M55-59	USA	00:52:13	03:18:21	02:25:07	06:47:35
595	420	29	Paul Steudlein	588	M55-59	USA	00:34:32	03:40:05	02:15:52	06:49:43
596	421	30	Dan Popowics	470	M55-59	USA	00:49:03	03:25:33	02:14:40	06:50:07
608	429	31	Wayne Jones	363	M55-59	USA	00:40:31	03:47:35	02:12:56	06:53:50
610	431	32	Andrew Hall	314	M55-59	USA	00:47:08	03:24:40	02:27:42	06:55:06
611	432	33	Jiahong Li	622	M55-59	USA	00:41:30	03:49:27	02:08:14	06:55:21
617	437	34	Peter Varani	519	M55-59	USA	00:42:23	03:33:40	02:29:04	06:57:00
622	439	35	Jim Remshik	808	M55-59	USA	00:53:28	03:18:44	02:31:10	06:58:27
636	446	36	Scott Worgo	823	M55-59	USA	00:46:08	03:42:35	02:19:54	07:00:00
646	453	37	Thomas Kraemer	751	M55-59	USA	00:48:28	03:38:18	02:15:09	07:02:31