Lindsay Pappas -
Ironman 70.3 Virginia 2023

Quick facts

563/112/20All/Gender/AG

F35-39Age group

63Bib number

USANationality


43:19	3:46:48	2:02:02	6:43:51

Compare Lindsay Pappas with other athletes!

63 Pappas

626 Low ×

281 Seitz ×

548 Dunbar ×

815 Duhaut ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:19	00:43:19	02:16 min/100m	+02:06 (24.) ●	+02:36 (148.) ●	+01:59 (586.) ●
Transition		00:50:29	00:07:10	-	+00:40 (26.) ●	+00:34 (138.) ●	+00:46 (582.) ●
Bike	25.2 km	01:48:23	00:57:54	26.11 km/h	+05:15 (30.) ●	+05:13 (175.) ●	+07:40 (787.) ●
Bike	37.6 km	02:16:17	00:27:54	26.67 km/h	+00:23 (25.) ●	+01:50 (159.) ●	+03:25 (746.) ●
Bike	44.1 km	02:51:05	00:34:48	11.21 km/h	-01:52 (17.) ●	-01:54 (87.) ●	-00:02 (494.) ●
Bike	78.4 km	04:16:16	01:25:11	24.16 km/h	+02:40 (25.) ●	+03:25 (131.) ●	+07:27 (649.) ●
Bike	86.6 km	04:30:11	00:13:55	35.35 km/h	±00:00 (21.) ●	+00:09 (118.) ●	+00:41 (619.) ●
Bike	86.8 km	04:31:35	00:01:24	8.57 km/h	+00:06 (28.) ●	+00:07 (165.) ●	+00:10 (753.) ●
Bike	89.2 km	04:37:17	00:05:42	25.26 km/h	+00:20 (27.) ●	+00:17 (147.) ●	+00:32 (712.) ●
Bike	89.2 km	04:37:17	03:46:48	23.6 km/h	+06:52 (25.) ●	+09:07 (134.) ●	+19:53 (664.) ●
Transition		04:41:49	00:04:32	-	-01:00 (11.) ●	-00:46 (79.) ●	-00:21 (434.) ●
Run	1.6 km	04:50:53	00:09:04	05:40 min/km	-00:02 (22.) ●	-00:08 (103.) ●	+00:17 (548.) ●
Run	5.6 km	05:13:36	00:22:43	05:40 min/km	-00:25 (19.) ●	-00:43 (98.) ●	+00:10 (498.) ●
Run	9.7 km	05:37:24	00:23:48	05:48 min/km	-01:17 (16.) ●	-01:22 (92.) ●	-00:22 (457.) ●
Run	13.2 km	05:58:05	00:20:41	05:54 min/km	-01:37 (11.) ●	-01:28 (82.) ●	-00:37 (434.) ●
Run	16.2 km	06:15:14	00:17:09	05:43 min/km	-01:18 (13.) ●	-01:11 (87.) ●	-00:36 (433.) ●
Run	19 km	06:31:26	00:16:12	05:47 min/km	-01:26 (12.) ●	-01:40 (82.) ●	-01:04 (399.) ●
Run	21.3 km	06:43:51	00:12:25	05:23 min/km	-02:05 (8.) ●	-02:07 (52.) ●	-01:40 (299.) ●
Run	21.3 km	06:43:51	02:02:02	05:43 min/km	-08:10 (13.) ●	-08:39 (85.) ●	-03:52 (430.) ●
Total	112.4 km	06:43:51	06:43:51	16.7 km/h	+00:28 (20.) ●	+02:52 (112.) ●	+18:25 (563.) ●

Ovr	Gen	Div	Name	#	AG
453	86	15	Christen King	180	F35-39	USA	00:32:52	03:38:31	02:03:20	06:25:28
464	87	16	Kelsy McAllister	382	F35-39	USA	00:44:15	03:34:29	01:56:26	06:27:03
469	88	17	Robin Scaife	739	F35-39	USA	00:37:10	03:30:23	02:09:35	06:27:55
500	96	18	Vyechi Low	626	F35-39	USA	00:35:52	03:41:41	02:05:24	06:32:00
561	111	19	Sarah Seitz	281	F35-39	USA	00:40:26	03:42:32	02:09:45	06:43:45
563	112	20	Lindsay Pappas	63	F35-39	USA	00:43:19	03:46:48	02:02:02	06:43:51
621	128	21	Lauren Dunbar	548	F35-39	USA	00:38:26	03:44:01	02:24:20	06:58:09
667	140	22	Alice Duhaut	815	F35-39	USA	00:38:49	03:36:10	02:38:18	07:07:56
673	143	23	Sam Pflum	633	F35-39	USA	00:35:31	04:34:58	01:47:25	07:08:32
675	144	24	Megan Overland	52	F35-39	USA	00:43:21	03:45:06	02:28:17	07:08:53