Michael Messina -
Ironman 70.3 Virginia 2023

Quick facts

490/356/45All/Gender/AG

M25-29Age group

631Bib number

USANationality


44:00	3:32:29	2:00:11	6:30:33

Compare Michael Messina with other athletes!

631 Messina

605 O’Connor ×

852 Jiang ×

842 Teare-Ketter ×

564 Olsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:00	00:44:00	02:18 min/100m	+04:41 (50.) ●	+02:43 (414.) ●	+02:40 (610.) ●
Transition		00:53:53	00:09:53	-	+03:35 (61.) ●	+03:11 (528.) ●	+03:29 (792.) ●
Bike	25.2 km	01:47:15	00:53:22	28.33 km/h	+04:50 (54.) ●	+04:05 (465.) ●	+03:08 (632.) ●
Bike	37.6 km	02:13:26	00:26:11	28.42 km/h	+02:44 (57.) ●	+02:21 (481.) ●	+01:42 (652.) ●
Bike	44.1 km	02:47:57	00:34:31	11.3 km/h	+02:43 (51.) ●	+00:37 (355.) ●	-00:19 (476.) ●
Bike	78.4 km	04:06:55	01:18:58	26.06 km/h	+04:39 (45.) ●	+03:02 (378.) ●	+01:14 (508.) ●
Bike	86.6 km	04:20:13	00:13:18	36.99 km/h	-00:10 (41.) ●	+00:18 (378.) ●	+00:04 (502.) ●
Bike	86.8 km	04:21:30	00:01:17	9.35 km/h	+00:05 (53.) ●	+00:04 (438.) ●	+00:03 (609.) ●
Bike	89.2 km	04:26:22	00:04:52	29.59 km/h	-00:04 (34.) ●	-00:13 (240.) ●	-00:18 (312.) ●
Bike	89.2 km	04:26:22	03:32:29	25.19 km/h	+14:47 (48.) ●	+10:14 (398.) ●	+05:34 (534.) ●
Transition		04:30:22	00:04:00	-	-00:49 (30.) ●	-01:06 (225.) ●	-00:53 (360.) ●
Run	1.6 km	04:39:06	00:08:44	05:27 min/km	+00:45 (50.) ●	+00:03 (341.) ●	-00:03 (473.) ●
Run	5.6 km	05:02:08	00:23:02	05:45 min/km	+01:48 (46.) ●	+00:41 (361.) ●	+00:29 (520.) ●
Run	9.7 km	05:26:29	00:24:21	05:56 min/km	+01:45 (43.) ●	+00:23 (339.) ●	+00:11 (495.) ●
Run	13.2 km	05:46:51	00:20:22	05:49 min/km	+00:31 (40.) ●	-00:47 (292.) ●	-00:56 (414.) ●
Run	16.2 km	06:03:32	00:16:41	05:33 min/km	+00:09 (40.) ●	-00:58 (278.) ●	-01:04 (392.) ●
Run	19 km	06:18:27	00:14:55	05:19 min/km	-00:59 (32.) ●	-02:14 (210.) ●	-02:21 (279.) ●
Run	21.3 km	06:30:33	00:12:06	05:15 min/km	-00:57 (30.) ●	-01:54 (192.) ●	-01:59 (250.) ●
Run	21.3 km	06:30:33	02:00:11	05:38 min/km	+03:02 (39.) ●	-04:46 (285.) ●	-05:43 (406.) ●
Total	112.4 km	06:30:33	06:30:33	17.27 km/h	+25:16 (45.) ●	+10:16 (356.) ●	+05:07 (490.) ●

Ovr	Gen	Div	Name	#	AG
446	325	40	Logan Michaels	691	M25-29	USA	00:44:40	03:16:57	02:07:57	06:24:19
452	329	41	Andrew Kiehnau	335	M25-29	USA	00:47:19	03:23:01	02:04:54	06:25:13
458	334	42	Samuel Arrington	189	M25-29	USA	00:35:54	03:37:53	02:00:57	06:26:30
459	335	43	James O’Connor	605	M25-29	USA	00:35:09	03:35:19	02:02:37	06:26:33
486	352	44	Michael Jiang	852	M25-29	USA	00:43:33	03:17:10	02:15:38	06:30:12
490	356	45	Michael Messina	631	M25-29	USA	00:44:00	03:32:29	02:00:11	06:30:33
515	370	46	Andrew Teare-Ketter	842	M25-29	USA	00:38:35	03:21:16	02:21:48	06:34:22
532	379	47	Stephen Olsen	564	M25-29	USA	00:40:13	03:44:25	01:57:34	06:37:45
547	390	48	Correy Menzel	531	M25-29	USA	00:45:08	03:30:19	02:13:21	06:41:00
554	395	49	Robbie Crawford	222	M25-29	USA	00:51:15	03:25:13	02:14:56	06:41:39