John Desimone -
Ironman 70.3 Virginia 2023

Quick facts

568/404/54All/Gender/AG

M45-49Age group

642Bib number

USANationality


48:17	3:43:44	1:58:04	6:44:52

Compare John Desimone with other athletes!

642 Desimone

560 Klein ×

707 Pharr ×

523 Bailin ×

596 Swindell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:17	00:48:17	02:32 min/100m	+06:16 (65.) ●	+07:00 (497.) ●	+06:57 (740.) ●
Transition		00:57:49	00:09:32	-	+02:35 (66.) ●	+02:50 (514.) ●	+03:08 (768.) ●
Bike	25.2 km	01:48:35	00:50:46	29.78 km/h	+02:27 (54.) ●	+01:29 (376.) ●	+00:32 (493.) ●
Bike	37.6 km	02:15:09	00:26:34	28.01 km/h	+03:07 (68.) ●	+02:44 (489.) ●	+02:05 (669.) ●
Bike	44.1 km	02:53:44	00:38:35	10.11 km/h	+05:09 (64.) ●	+04:41 (473.) ●	+03:45 (654.) ●
Bike	78.4 km	04:21:44	01:28:00	23.39 km/h	+13:29 (68.) ●	+12:04 (499.) ●	+10:16 (693.) ●
Bike	86.6 km	04:34:46	00:13:02	37.75 km/h	+00:27 (52.) ●	+00:02 (327.) ●	-00:12 (426.) ●
Bike	86.8 km	04:36:12	00:01:26	8.37 km/h	+00:15 (73.) ●	+00:13 (546.) ●	+00:12 (780.) ●
Bike	89.2 km	04:41:33	00:05:21	26.92 km/h	+00:22 (60.) ●	+00:16 (419.) ●	+00:11 (566.) ●
Bike	89.2 km	04:41:33	03:43:44	23.92 km/h	+25:16 (65.) ●	+21:29 (468.) ●	+16:49 (641.) ●
Transition		04:46:48	00:05:15	-	+00:02 (45.) ●	+00:09 (359.) ●	+00:22 (545.) ●
Run	1.6 km	04:55:06	00:08:18	05:11 min/km	-00:19 (36.) ●	-00:23 (274.) ●	-00:29 (365.) ●
Run	5.6 km	05:16:48	00:21:42	05:25 min/km	-00:18 (42.) ●	-00:39 (293.) ●	-00:51 (403.) ●
Run	9.7 km	05:39:34	00:22:46	05:33 min/km	-00:51 (38.) ●	-01:12 (275.) ●	-01:24 (383.) ●
Run	13.2 km	05:59:34	00:20:00	05:42 min/km	-00:50 (38.) ●	-01:09 (277.) ●	-01:18 (382.) ●
Run	16.2 km	06:16:25	00:16:51	05:37 min/km	-00:29 (41.) ●	-00:48 (287.) ●	-00:54 (406.) ●
Run	19 km	06:32:15	00:15:50	05:39 min/km	-01:06 (39.) ●	-01:19 (257.) ●	-01:26 (366.) ●
Run	21.3 km	06:44:52	00:12:37	05:29 min/km	-01:04 (34.) ●	-01:23 (231.) ●	-01:28 (321.) ●
Run	21.3 km	06:44:52	01:58:04	05:32 min/km	-04:57 (39.) ●	-06:53 (271.) ●	-07:50 (383.) ●
Total	112.4 km	06:44:52	06:44:52	16.66 km/h	+29:12 (54.) ●	+24:35 (404.) ●	+19:26 (568.) ●

Ovr	Gen	Div	Name	#	AG
466	340	49	Timothy Fortuna	398	M45-49	USA	00:43:48	03:09:08	02:23:48	06:27:18
470	342	50	Carl Von Kessler	24	M45-49	USA	00:40:22	03:24:17	02:08:48	06:28:02
534	380	51	John Porterfield	657	M45-49	USA	01:01:41	03:18:58	02:05:28	06:38:59
549	391	52	Michael Klein	560	M45-49	USA	00:42:23	03:35:52	02:07:42	06:41:03
556	396	53	Jones Pharr	707	M45-49	USA	00:39:58	03:36:31	02:12:27	06:42:01
568	404	54	John Desimone	642	M45-49	USA	00:48:17	03:43:44	01:58:04	06:44:52
583	411	55	James Bailin	523	M45-49	USA	00:46:47	03:31:40	02:16:55	06:47:21
586	414	56	Lee Swindell	596	M45-49	USA	00:41:04	03:40:00	02:13:29	06:47:34
597	422	57	Owen Smith	381	M45-49	USA	00:38:06	03:41:10	02:15:26	06:50:18
609	430	58	Mark Meuser	163	M45-49	USA	00:47:25	03:21:55	02:26:32	06:54:43