Nathan Thomas -
Ironman 70.3 Virginia 2023
Quick facts
180/137/35All/Gender/AG
M35-39Age group
654Bib number
USANationality
31:56 | 3:00:06 | 1:51:56 | 5:32:28 |
Compare Nathan Thomas with other athletes!
654 Thomas
187 Galien ×
867 Dohn ×
886 Pascarella ×
689 Lopez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:56 | 00:31:56 | 01:40 min/100m | -07:53 (12.) ● | -09:21 (57.) ● | -09:24 (78.) ● |
Transition | 00:37:27 | 00:05:31 | - | -00:42 (47.) ● | -01:11 (230.) ● | -00:53 (376.) ● | |
Bike | 25.2 km | 01:23:06 | 00:45:39 | 33.12 km/h | -02:38 (38.) ● | -03:38 (168.) ● | -04:35 (213.) ● |
Bike | 37.6 km | 01:44:24 | 00:21:18 | 34.93 km/h | -02:01 (31.) ● | -02:32 (114.) ● | -03:11 (143.) ● |
Bike | 44.1 km | 02:14:09 | 00:29:45 | 13.11 km/h | -03:21 (38.) ● | -04:09 (158.) ● | -05:05 (194.) ● |
Bike | 78.4 km | 03:20:37 | 01:06:28 | 30.96 km/h | -07:51 (33.) ● | -09:28 (147.) ● | -11:16 (183.) ● |
Bike | 86.6 km | 03:32:07 | 00:11:30 | 42.78 km/h | -01:15 (25.) ● | -01:30 (102.) ● | -01:44 (124.) ● |
Bike | 86.8 km | 03:33:12 | 00:01:05 | 11.08 km/h | -00:06 (34.) ● | -00:08 (133.) ● | -00:09 (164.) ● |
Bike | 89.2 km | 03:37:33 | 00:04:21 | 33.1 km/h | -00:40 (23.) ● | -00:44 (82.) ● | -00:49 (106.) ● |
Bike | 89.2 km | 03:37:33 | 03:00:06 | 29.72 km/h | -17:52 (32.) ● | -22:09 (138.) ● | -26:49 (175.) ● |
Transition | 03:40:32 | 00:02:59 | - | -01:36 (29.) ● | -02:07 (99.) ● | -01:54 (199.) ● | |
Run | 1.6 km | 03:48:03 | 00:07:31 | 04:41 min/km | -00:47 (37.) ● | -01:10 (154.) ● | -01:16 (194.) ● |
Run | 5.6 km | 04:07:50 | 00:19:47 | 04:56 min/km | -01:30 (47.) ● | -02:34 (204.) ● | -02:46 (261.) ● |
Run | 9.7 km | 04:30:17 | 00:22:27 | 05:28 min/km | -00:25 (60.) ● | -01:31 (262.) ● | -01:43 (362.) ● |
Run | 13.2 km | 04:50:33 | 00:20:16 | 05:47 min/km | +00:08 (64.) ● | -00:53 (289.) ● | -01:02 (407.) ● |
Run | 16.2 km | 05:06:03 | 00:15:30 | 05:10 min/km | -01:20 (45.) ● | -02:09 (207.) ● | -02:15 (277.) ● |
Run | 19 km | 05:20:40 | 00:14:37 | 05:13 min/km | -01:48 (39.) ● | -02:32 (189.) ● | -02:39 (247.) ● |
Run | 21.3 km | 05:32:28 | 00:11:48 | 05:07 min/km | -01:48 (38.) ● | -02:12 (171.) ● | -02:17 (218.) ● |
Run | 21.3 km | 05:32:28 | 01:51:56 | 05:15 min/km | -07:30 (51.) ● | -13:01 (219.) ● | -13:58 (288.) ● |
Total | 112.4 km | 05:32:28 | 05:32:28 | 20.28 km/h | -35:33 (35.) ● | -47:49 (137.) ● | -52:58 (180.) ● |