Michael Nyman -
Ironman 70.3 Virginia 2023
Quick facts
196/149/30All/Gender/AG
M30-34Age group
680Bib number
USANationality
37:00 | 3:04:58 | 1:45:26 | 5:35:34 |
Compare Michael Nyman with other athletes!
680 Nyman
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57 Kopchak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | -03:43 (33.) ● | -04:17 (182.) ● | -04:20 (258.) ● |
Transition | 00:41:00 | 00:04:00 | - | -02:26 (14.) ● | -02:42 (82.) ● | -02:24 (170.) ● | |
Bike | 25.2 km | 01:28:10 | 00:47:10 | 32.06 km/h | -02:06 (36.) ● | -02:07 (217.) ● | -03:04 (281.) ● |
Bike | 37.6 km | 01:50:49 | 00:22:39 | 32.85 km/h | -01:16 (36.) ● | -01:11 (236.) ● | -01:50 (294.) ● |
Bike | 44.1 km | 02:19:53 | 00:29:04 | 13.42 km/h | -04:22 (25.) ● | -04:50 (126.) ● | -05:46 (155.) ● |
Bike | 78.4 km | 03:27:51 | 01:07:58 | 30.28 km/h | -07:40 (29.) ● | -07:58 (178.) ● | -09:46 (221.) ● |
Bike | 86.6 km | 03:40:11 | 00:12:20 | 39.89 km/h | -00:38 (37.) ● | -00:40 (230.) ● | -00:54 (287.) ● |
Bike | 86.8 km | 03:41:18 | 00:01:07 | 10.75 km/h | -00:05 (31.) ● | -00:06 (167.) ● | -00:07 (217.) ● |
Bike | 89.2 km | 03:45:58 | 00:04:40 | 30.86 km/h | -00:22 (30.) ● | -00:25 (158.) ● | -00:30 (202.) ● |
Bike | 89.2 km | 03:45:58 | 03:04:58 | 28.93 km/h | -16:29 (30.) ● | -17:17 (179.) ● | -21:57 (224.) ● |
Transition | 03:50:08 | 00:04:10 | - | -00:37 (45.) ● | -00:56 (244.) ● | -00:43 (382.) ● | |
Run | 1.6 km | 03:58:03 | 00:07:55 | 04:56 min/km | -00:32 (41.) ● | -00:46 (228.) ● | -00:52 (290.) ● |
Run | 5.6 km | 04:17:49 | 00:19:46 | 04:56 min/km | -02:16 (39.) ● | -02:35 (203.) ● | -02:47 (260.) ● |
Run | 9.7 km | 04:38:14 | 00:20:25 | 04:58 min/km | -02:48 (34.) ● | -03:33 (169.) ● | -03:45 (220.) ● |
Run | 13.2 km | 04:56:03 | 00:17:49 | 05:05 min/km | -02:31 (31.) ● | -03:20 (161.) ● | -03:29 (208.) ● |
Run | 16.2 km | 05:10:34 | 00:14:31 | 04:50 min/km | -02:29 (33.) ● | -03:08 (151.) ● | -03:14 (193.) ● |
Run | 19 km | 05:24:30 | 00:13:56 | 04:58 min/km | -02:31 (33.) ● | -03:13 (145.) ● | -03:20 (188.) ● |
Run | 21.3 km | 05:35:34 | 00:11:04 | 04:48 min/km | -02:17 (26.) ● | -02:56 (112.) ● | -03:01 (139.) ● |
Run | 21.3 km | 05:35:34 | 01:45:26 | 04:56 min/km | -15:24 (33.) ● | -19:31 (163.) ● | -20:28 (210.) ● |
Total | 112.4 km | 05:35:34 | 05:35:34 | 20.1 km/h | -38:39 (30.) ● | -44:43 (149.) ● | -49:52 (196.) ● |