Stephanie Snow -
Ironman 70.3 Virginia 2023

  Quick facts

144/21/3All/Gender/AG

F25-29Age group

71Bib number

USANationality

32:173:04:161:40:23 5:23:59

  Compare Stephanie Snow with other athletes!

71 Snow
133 Yoder × 
157 Tasker × 
143 Weidner × 
452 Upp × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:17 00:32:1701:41 min/100m-08:45 (5.) -08:26 (23.) -09:03 (92.)
Transition 00:36:18 00:04:01 - -03:35 (5.) -02:35 (30.) -02:23 (173.)
Bike25.2 km 01:22:25 00:46:0732.79 km/h-08:32 (3.) -06:34 (33.) -04:07 (232.)
Bike37.6 km 01:44:30 00:22:0533.69 km/h-04:42 (3.) -03:59 (32.) -02:24 (230.)
Bike44.1 km 02:13:21 00:28:5113.52 km/h-08:28 (1.) -07:51 (12.) -05:59 (145.)
Bike78.4 km 03:21:46 01:08:2530.08 km/h-16:53 (3.) -13:21 (33.) -09:19 (232.)
Bike86.6 km 03:34:24 00:12:3838.94 km/h-01:46 (4.) -01:08 (49.) -00:36 (339.)
Bike86.8 km 03:35:36 00:01:1210 km/h-00:08 (5.) -00:05 (78.) -00:02 (428.)
Bike89.2 km 03:40:34 00:04:5828.99 km/h-00:36 (6.) -00:27 (62.) -00:12 (370.)
Bike89.2 km 03:40:34 03:04:1629.04 km/h-41:05 (3.) -33:25 (29.) -22:39 (213.)
Transition 03:43:36 00:03:02 - -02:46 (6.) -02:16 (31.) -01:51 (203.)
Run1.6 km 03:50:01 00:06:2504:00 min/km-02:34 (1.) -02:47 (2.) -02:22 (22.)
Run5.6 km 04:06:45 00:16:4404:11 min/km-06:56 (1.) -06:42 (6.) -05:49 (55.)
Run9.7 km 04:25:16 00:18:3104:30 min/km-06:42 (1.) -06:39 (12.) -05:39 (101.)
Run13.2 km 04:42:38 00:17:2204:57 min/km-04:27 (2.) -04:47 (23.) -03:56 (170.)
Run16.2 km 04:57:09 00:14:3104:50 min/km-03:40 (4.) -03:49 (28.) -03:14 (196.)
Run19 km 05:11:44 00:14:3505:12 min/km-03:36 (5.) -03:17 (36.) -02:41 (242.)
Run21.3 km 05:23:59 00:12:1505:19 min/km-02:06 (6.) -02:17 (43.) -01:50 (273.)
Run21.3 km 05:23:59 01:40:2304:42 min/km-30:01 (2.) -30:18 (20.) -25:31 (140.)
Total 112.4 km 05:23:59 05:23:5920.82 km/h-01:26:12 (3.) -01:17:00 (21.) -01:01:27 (144.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance