Elizabeth Head -
Ironman 70.3 Virginia 2023
Quick facts
750/170/21All/Gender/AG
F50-54Age group
716Bib number
USANationality
44:33 | 3:43:54 | 2:43:03 | 7:29:46 |
Compare Elizabeth Head with other athletes!
716 Head
525 Kent ×
171 Cass ×
258 Winarchick ×
245 White ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:33 | 00:44:33 | 02:20 min/100m | +03:18 (19.) ● | +03:50 (160.) ● | +03:13 (628.) ● |
Transition | 00:54:48 | 00:10:15 | - | +03:28 (27.) ● | +03:39 (198.) ● | +03:51 (813.) ● | |
Bike | 25.2 km | 01:47:17 | 00:52:29 | 28.81 km/h | +00:25 (15.) ● | -00:12 (104.) ● | +02:15 (588.) ● |
Bike | 37.6 km | 02:11:21 | 00:24:04 | 30.91 km/h | -02:32 (10.) ● | -02:00 (76.) ● | -00:25 (452.) ● |
Bike | 44.1 km | 02:58:38 | 00:47:17 | 8.25 km/h | +09:40 (25.) ● | +10:35 (200.) ● | +12:27 (840.) ● |
Bike | 78.4 km | 04:18:51 | 01:20:13 | 25.66 km/h | -02:12 (14.) ● | -01:33 (99.) ● | +02:29 (537.) ● |
Bike | 86.6 km | 04:32:17 | 00:13:26 | 36.63 km/h | -00:16 (11.) ● | -00:20 (96.) ● | +00:12 (531.) ● |
Bike | 86.8 km | 04:33:30 | 00:01:13 | 9.86 km/h | -00:04 (11.) ● | -00:04 (84.) ● | -00:01 (444.) ● |
Bike | 89.2 km | 04:38:42 | 00:05:12 | 27.69 km/h | -00:12 (13.) ● | -00:13 (84.) ● | +00:02 (486.) ● |
Bike | 89.2 km | 04:38:42 | 03:43:54 | 23.9 km/h | +04:49 (17.) ● | +06:13 (128.) ● | +16:59 (642.) ● |
Transition | 04:46:43 | 00:08:01 | - | +02:33 (25.) ● | +02:43 (193.) ● | +03:08 (802.) ● | |
Run | 1.6 km | 04:57:46 | 00:11:03 | 06:54 min/km | +01:16 (22.) ● | +01:51 (188.) ● | +02:16 (804.) ● |
Run | 5.6 km | 05:27:00 | 00:29:14 | 07:18 min/km | +04:18 (22.) ● | +05:48 (194.) ● | +06:41 (811.) ● |
Run | 9.7 km | 06:01:20 | 00:34:20 | 08:22 min/km | +07:34 (25.) ● | +09:10 (205.) ● | +10:10 (854.) ● |
Run | 13.2 km | 06:28:50 | 00:27:30 | 07:51 min/km | +03:57 (22.) ● | +05:21 (189.) ● | +06:12 (799.) ● |
Run | 16.2 km | 06:51:16 | 00:22:26 | 07:28 min/km | +03:18 (23.) ● | +04:06 (187.) ● | +04:41 (774.) ● |
Run | 19 km | 07:13:18 | 00:22:02 | 07:52 min/km | +02:29 (22.) ● | +04:10 (186.) ● | +04:46 (778.) ● |
Run | 21.3 km | 07:29:46 | 00:16:28 | 07:09 min/km | +00:55 (19.) ● | +01:56 (166.) ● | +02:23 (711.) ● |
Run | 21.3 km | 07:29:46 | 02:43:03 | 07:39 min/km | +23:47 (22.) ● | +32:22 (195.) ● | +37:09 (820.) ● |
Total | 112.4 km | 07:29:46 | 07:29:46 | 14.99 km/h | +37:55 (21.) ● | +48:47 (170.) ● | +01:04:20 (750.) ● |