Greg Ross -
Ironman 70.3 Virginia 2023

Quick facts

691/483/87All/Gender/AG

M35-39Age group

747Bib number

USANationality


45:02	3:58:41	2:12:11	7:11:26

Compare Greg Ross with other athletes!

747 Ross

562 Zaidi ×

198 Salazar ×

758 Risden ×

330 Acres ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:02	00:45:02	02:22 min/100m	+05:13 (79.) ●	+03:45 (434.) ●	+03:42 (644.) ●
Transition		00:54:57	00:09:55	-	+03:42 (93.) ●	+03:13 (530.) ●	+03:31 (795.) ●
Bike	25.2 km	01:57:19	01:02:22	24.24 km/h	+14:05 (101.) ●	+13:05 (585.) ●	+12:08 (860.) ●
Bike	37.6 km	02:26:26	00:29:07	25.55 km/h	+05:48 (96.) ●	+05:17 (560.) ●	+04:38 (806.) ●
Bike	44.1 km	02:59:45	00:33:19	11.71 km/h	+00:13 (62.) ●	-00:35 (312.) ●	-01:31 (416.) ●
Bike	78.4 km	04:31:30	01:31:45	22.43 km/h	+17:26 (91.) ●	+15:49 (525.) ●	+14:01 (746.) ●
Bike	86.6 km	04:46:21	00:14:51	33.13 km/h	+02:06 (94.) ●	+01:51 (534.) ●	+01:37 (757.) ●
Bike	86.8 km	04:47:47	00:01:26	8.37 km/h	+00:15 (93.) ●	+00:13 (539.) ●	+00:12 (769.) ●
Bike	89.2 km	04:53:38	00:05:51	24.62 km/h	+00:50 (91.) ●	+00:46 (537.) ●	+00:41 (756.) ●
Bike	89.2 km	04:53:38	03:58:41	22.42 km/h	+40:43 (92.) ●	+36:26 (534.) ●	+31:46 (749.) ●
Transition		04:59:15	00:05:37	-	+01:02 (76.) ●	+00:31 (392.) ●	+00:44 (593.) ●
Run	1.6 km	05:07:01	00:07:46	04:51 min/km	-00:32 (44.) ●	-00:55 (193.) ●	-01:01 (248.) ●
Run	5.6 km	05:28:09	00:21:08	05:17 min/km	-00:09 (61.) ●	-01:13 (267.) ●	-01:25 (364.) ●
Run	9.7 km	05:53:41	00:25:32	06:13 min/km	+02:40 (79.) ●	+01:34 (391.) ●	+01:22 (570.) ●
Run	13.2 km	06:16:41	00:23:00	06:34 min/km	+02:52 (79.) ●	+01:51 (416.) ●	+01:42 (612.) ●
Run	16.2 km	06:35:52	00:19:11	06:23 min/km	+02:21 (78.) ●	+01:32 (406.) ●	+01:26 (598.) ●
Run	19 km	06:54:53	00:19:01	06:47 min/km	+02:36 (76.) ●	+01:52 (424.) ●	+01:45 (620.) ●
Run	21.3 km	07:11:26	00:16:33	07:11 min/km	+02:57 (87.) ●	+02:33 (483.) ●	+02:28 (713.) ●
Run	21.3 km	07:11:26	02:12:11	06:12 min/km	+12:45 (78.) ●	+07:14 (379.) ●	+06:17 (553.) ●
Total	112.4 km	07:11:26	07:11:26	15.63 km/h	+01:03:25 (87.) ●	+51:09 (483.) ●	+46:00 (691.) ●

Ovr	Gen	Div	Name	#	AG
634	445	82	Matthew Stockinger	516	M35-39	USA	00:44:36	03:39:51	02:18:29	06:59:37
637	447	83	Connor Seidenschwarz	681	M35-39	USA	00:49:36	03:31:12	02:25:12	07:00:11
658	459	84	Chris Mullin	414	M35-39	USA	00:46:42	03:54:43	02:11:34	07:05:01
666	466	85	Hasnain Zaidi	562	M35-39	USA	00:43:31	03:40:39	02:26:37	07:07:08
683	477	86	Sergio Salazar	198	M35-39	PER	00:38:45	03:48:45	02:30:37	07:10:29
691	483	87	Greg Ross	747	M35-39	USA	00:45:02	03:58:41	02:12:11	07:11:26
693	485	88	David Risden	758	M35-39	USA	00:37:56	03:50:55	02:27:43	07:11:53
745	512	89	Bryce Acres	330	M35-39	USA	00:48:01	04:05:48	02:26:57	07:29:03
759	520	90	Khalid Srour	589	M35-39	JOR	00:51:46	03:44:05	02:35:56	07:31:46
768	525	91	Adam Shorter	385	M35-39	USA	00:48:59	03:41:37	02:48:32	07:34:03