Joseph Grzech -
Ironman 70.3 Virginia 2023
Quick facts
255/194/31All/Gender/AG
M25-29Age group
749Bib number
USANationality
28:59 | 3:10:44 | 1:58:46 | 5:45:59 |
Compare Joseph Grzech with other athletes!
749 Grzech
185 Burrichter ×
213 McNichols ×
552 Jancse ×
756 Leboeuf ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:59 | 00:28:59 | 01:31 min/100m | -10:20 (9.) ● | -12:18 (16.) ● | -12:21 (24.) ● |
Transition | 00:34:01 | 00:05:02 | - | -01:16 (27.) ● | -01:40 (171.) ● | -01:22 (305.) ● | |
Bike | 25.2 km | 01:22:29 | 00:48:28 | 31.2 km/h | -00:04 (36.) ● | -00:49 (274.) ● | -01:46 (356.) ● |
Bike | 37.6 km | 01:46:02 | 00:23:33 | 31.59 km/h | +00:06 (39.) ● | -00:17 (310.) ● | -00:56 (395.) ● |
Bike | 44.1 km | 02:15:15 | 00:29:13 | 13.35 km/h | -02:35 (25.) ● | -04:41 (130.) ● | -05:37 (160.) ● |
Bike | 78.4 km | 03:25:27 | 01:10:12 | 29.32 km/h | -04:07 (33.) ● | -05:44 (221.) ● | -07:32 (277.) ● |
Bike | 86.6 km | 03:38:41 | 00:13:14 | 37.18 km/h | -00:14 (39.) ● | +00:14 (361.) ● | ±00:00 (476.) ● |
Bike | 86.8 km | 03:39:54 | 00:01:13 | 9.86 km/h | +00:01 (37.) ● | ±00:00 (335.) ● | -00:01 (465.) ● |
Bike | 89.2 km | 03:44:45 | 00:04:51 | 29.69 km/h | -00:05 (33.) ● | -00:14 (234.) ● | -00:19 (304.) ● |
Bike | 89.2 km | 03:44:45 | 03:10:44 | 28.06 km/h | -06:58 (33.) ● | -11:31 (224.) ● | -16:11 (284.) ● |
Transition | 03:47:13 | 00:02:28 | - | -02:21 (13.) ● | -02:38 (53.) ● | -02:25 (128.) ● | |
Run | 1.6 km | 03:54:56 | 00:07:43 | 04:49 min/km | -00:16 (30.) ● | -00:58 (181.) ● | -01:04 (234.) ● |
Run | 5.6 km | 04:15:05 | 00:20:09 | 05:02 min/km | -01:05 (31.) ● | -02:12 (228.) ● | -02:24 (295.) ● |
Run | 9.7 km | 04:39:38 | 00:24:33 | 05:59 min/km | +01:57 (44.) ● | +00:35 (348.) ● | +00:23 (511.) ● |
Run | 13.2 km | 04:58:50 | 00:19:12 | 05:29 min/km | -00:39 (35.) ● | -01:57 (232.) ● | -02:06 (314.) ● |
Run | 16.2 km | 05:15:09 | 00:16:19 | 05:26 min/km | -00:13 (35.) ● | -01:20 (260.) ● | -01:26 (360.) ● |
Run | 19 km | 05:32:11 | 00:17:02 | 06:04 min/km | +01:08 (41.) ● | -00:07 (316.) ● | -00:14 (467.) ● |
Run | 21.3 km | 05:45:59 | 00:13:48 | 05:59 min/km | +00:45 (42.) ● | -00:12 (305.) ● | -00:17 (447.) ● |
Run | 21.3 km | 05:45:59 | 01:58:46 | 05:34 min/km | +01:37 (37.) ● | -06:11 (275.) ● | -07:08 (389.) ● |
Total | 112.4 km | 05:45:59 | 05:45:59 | 19.49 km/h | -19:18 (31.) ● | -34:18 (194.) ● | -39:27 (255.) ● |