Liam Dale -
Ironman 70.3 Virginia 2023

Quick facts

544/387/17All/Gender/AG

M18-24Age group

767Bib number

USANationality


52:03	3:27:41	2:04:44	6:40:25

Compare Liam Dale with other athletes!

767 Dale

532 Reasons ×

415 Reks ×

627 Weston ×

698 Pierce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:03	00:52:03	02:44 min/100m	+11:24 (21.) ●	+10:46 (545.) ●	+10:43 (806.) ●
Transition		01:00:10	00:08:07	-	+02:15 (20.) ●	+01:25 (450.) ●	+01:43 (682.) ●
Bike	25.2 km	01:49:46	00:49:36	30.48 km/h	+00:22 (13.) ●	+00:19 (326.) ●	-00:38 (425.) ●
Bike	37.6 km	02:13:08	00:23:22	31.84 km/h	-00:24 (8.) ●	-00:28 (290.) ●	-01:07 (368.) ●
Bike	44.1 km	02:47:42	00:34:34	11.28 km/h	+02:35 (16.) ●	+00:40 (361.) ●	-00:16 (483.) ●
Bike	78.4 km	04:08:12	01:20:30	25.57 km/h	+05:34 (16.) ●	+04:34 (402.) ●	+02:46 (543.) ●
Bike	86.6 km	04:21:36	00:13:24	36.72 km/h	+00:09 (11.) ●	+00:24 (393.) ●	+00:10 (523.) ●
Bike	86.8 km	04:22:56	00:01:20	9 km/h	+00:07 (19.) ●	+00:07 (474.) ●	+00:06 (663.) ●
Bike	89.2 km	04:27:51	00:04:55	29.29 km/h	-00:10 (7.) ●	-00:10 (260.) ●	-00:15 (339.) ●
Bike	89.2 km	04:27:51	03:27:41	25.77 km/h	+08:13 (14.) ●	+05:26 (366.) ●	+00:46 (487.) ●
Transition		04:35:41	00:07:50	-	+03:25 (21.) ●	+02:44 (530.) ●	+02:57 (791.) ●
Run	1.6 km	04:42:55	00:07:14	04:31 min/km	-00:53 (6.) ●	-01:27 (106.) ●	-01:33 (134.) ●
Run	5.6 km	05:04:47	00:21:52	05:28 min/km	+00:17 (10.) ●	-00:29 (302.) ●	-00:41 (418.) ●
Run	9.7 km	05:28:51	00:24:04	05:52 min/km	+00:27 (11.) ●	+00:06 (325.) ●	-00:06 (475.) ●
Run	13.2 km	05:49:52	00:21:01	06:00 min/km	+00:34 (9.) ●	-00:08 (320.) ●	-00:17 (460.) ●
Run	16.2 km	06:08:59	00:19:07	06:22 min/km	+01:48 (15.) ●	+01:28 (399.) ●	+01:22 (590.) ●
Run	19 km	06:25:08	00:16:09	05:46 min/km	-00:55 (9.) ●	-01:00 (273.) ●	-01:07 (393.) ●
Run	21.3 km	06:40:25	00:15:17	06:38 min/km	+01:27 (14.) ●	+01:17 (408.) ●	+01:12 (602.) ●
Run	21.3 km	06:40:25	02:04:44	05:51 min/km	+02:45 (10.) ●	-00:13 (316.) ●	-01:10 (460.) ●
Total	112.4 km	06:40:25	06:40:25	16.84 km/h	+28:02 (17.) ●	+20:08 (387.) ●	+14:59 (544.) ●

Ovr	Gen	Div	Name	#	AG
442	323	12	Matt Eizenga	774	M18-24	CAN	00:43:29	03:13:45	02:16:43	06:23:05
519	372	13	Vasili Khudoleyev	61	M18-24	USA	00:39:51	03:31:39	02:14:17	06:34:44
531	378	14	Kevin Byrne	889	M18-24	USA	00:48:07	03:30:00	02:04:31	06:36:59
539	385	15	Riley Reasons	532	M18-24	USA	00:47:15	03:15:50	02:27:33	06:39:36
541	386	16	Luke Reks	415	M18-24	USA	00:39:25	03:34:09	02:14:28	06:39:55
544	387	17	Liam Dale	767	M18-24	USA	00:52:03	03:27:41	02:04:44	06:40:25
631	442	18	Jacob Weston	627	M18-24	USA	00:39:51	03:33:00	02:33:26	06:59:14
642	450	19	Brayton Pierce	698	M18-24	USA	00:50:43	03:43:17	02:15:45	07:01:34
678	472	20	Max Serventi	607	M18-24	USA	00:40:50	04:09:37	02:06:05	07:09:40
731	502	21	Connor Lewis	893	M18-24	USA	00:48:49	03:55:03	02:28:08	07:23:16