John Colvard -
Ironman 70.3 Virginia 2023

Quick facts

645/452/13All/Gender/AG

M60-64Age group

775Bib number

USANationality


48:09	3:38:01	2:22:22	7:02:11

Compare John Colvard with other athletes!

775 Colvard

813 Gjata ×

874 Phipps ×

359 Speight ×

608 Reeves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:09	00:48:09	02:32 min/100m	+02:33 (18.) ●	+06:52 (492.) ●	+06:49 (735.) ●
Transition		00:55:40	00:07:31	-	-00:47 (12.) ●	+00:49 (400.) ●	+01:07 (617.) ●
Bike	25.2 km	01:48:40	00:53:00	28.53 km/h	+00:24 (13.) ●	+03:43 (453.) ●	+02:46 (610.) ●
Bike	37.6 km	02:12:15	00:23:35	31.55 km/h	-01:34 (9.) ●	-00:15 (312.) ●	-00:54 (401.) ●
Bike	44.1 km	02:53:08	00:40:53	9.54 km/h	+02:44 (21.) ●	+06:59 (528.) ●	+06:03 (744.) ●
Bike	78.4 km	04:12:22	01:19:14	25.97 km/h	-02:31 (12.) ●	+03:18 (384.) ●	+01:30 (515.) ●
Bike	86.6 km	04:26:45	00:14:23	34.21 km/h	+00:50 (21.) ●	+01:23 (502.) ●	+01:09 (696.) ●
Bike	86.8 km	04:28:09	00:01:24	8.57 km/h	+00:07 (22.) ●	+00:11 (525.) ●	+00:10 (746.) ●
Bike	89.2 km	04:33:41	00:05:32	26.02 km/h	+00:13 (21.) ●	+00:27 (467.) ●	+00:22 (647.) ●
Bike	89.2 km	04:33:41	03:38:01	24.55 km/h	+00:13 (13.) ●	+15:46 (437.) ●	+11:06 (590.) ●
Transition		04:39:49	00:06:08	-	-00:40 (13.) ●	+01:02 (431.) ●	+01:15 (650.) ●
Run	1.6 km	04:49:55	00:10:06	06:18 min/km	+00:07 (16.) ●	+01:25 (504.) ●	+01:19 (729.) ●
Run	5.6 km	05:15:27	00:25:32	06:23 min/km	+00:27 (16.) ●	+03:11 (470.) ●	+02:59 (684.) ●
Run	9.7 km	05:40:49	00:25:22	06:11 min/km	-01:55 (12.) ●	+01:24 (385.) ●	+01:12 (559.) ●
Run	13.2 km	06:04:59	00:24:10	06:54 min/km	+00:03 (15.) ●	+03:01 (464.) ●	+02:52 (682.) ●
Run	16.2 km	06:25:57	00:20:58	06:59 min/km	+00:21 (15.) ●	+03:19 (474.) ●	+03:13 (702.) ●
Run	19 km	06:45:55	00:19:58	07:07 min/km	+00:20 (15.) ●	+02:49 (463.) ●	+02:42 (682.) ●
Run	21.3 km	07:02:11	00:16:16	07:04 min/km	+00:25 (17.) ●	+02:16 (471.) ●	+02:11 (693.) ●
Run	21.3 km	07:02:11	02:22:22	06:41 min/km	-00:12 (15.) ●	+17:25 (458.) ●	+16:28 (670.) ●
Total	112.4 km	07:02:11	07:02:11	15.97 km/h	+01:07 (13.) ●	+41:54 (452.) ●	+36:45 (645.) ●

Ovr	Gen	Div	Name	#	AG
376	278	8	Joseph Slakey	298	M60-64	USA	00:40:43	03:19:36	01:59:33	06:10:13
538	384	9	Bob Hillis	574	M60-64	USA	00:54:47	03:20:14	02:13:55	06:39:08
562	400	10	Matt Ernst	38	M60-64	USA	00:40:50	03:29:45	02:16:00	06:43:47
590	417	11	Emro Gjata	813	M60-64	USA	00:46:32	03:52:23	01:55:11	06:48:28
592	419	12	Steven Phipps	874	M60-64	CAN	00:40:11	03:49:13	02:05:10	06:49:03
645	452	13	John Colvard	775	M60-64	USA	00:48:09	03:38:01	02:22:22	07:02:11
657	458	14	David Speight	359	M60-64	USA	00:41:32	03:33:52	02:37:55	07:04:45
660	461	15	Dan Reeves	608	M60-64	USA	00:55:29	03:45:20	02:05:47	07:05:28
668	467	16	Hendrik Schuurmans	69	M60-64	CAN	00:41:46	03:38:47	02:35:45	07:07:56
681	475	17	Kevin Baggott	362	M60-64	USA	00:32:57	03:48:29	02:32:31	07:10:05