Katrin Ades -
Ironman 70.3 Virginia 2023

Quick facts

286/46/13All/Gender/AG

F40-44Age group

785Bib number

USANationality


40:19	3:10:49	1:53:42	5:53:32

Compare Katrin Ades with other athletes!

785 Ades

705 McCullough ×

115 Barrett ×

492 Saltzman ×

866 Ilsley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	+00:30 (21.) ●	-00:24 (105.) ●	-01:01 (434.) ●
Transition		00:44:49	00:04:30	-	-01:53 (8.) ●	-02:06 (46.) ●	-01:54 (241.) ●
Bike	25.2 km	01:31:55	00:47:06	32.1 km/h	-03:37 (11.) ●	-05:35 (42.) ●	-03:08 (277.) ●
Bike	37.6 km	01:55:16	00:23:21	31.86 km/h	-01:42 (13.) ●	-02:43 (58.) ●	-01:08 (367.) ●
Bike	44.1 km	02:27:30	00:32:14	12.1 km/h	-03:01 (12.) ●	-04:28 (54.) ●	-02:36 (353.) ●
Bike	78.4 km	03:37:43	01:10:13	29.31 km/h	-07:33 (11.) ●	-11:33 (42.) ●	-07:31 (279.) ●
Bike	86.6 km	03:49:48	00:12:05	40.72 km/h	-01:04 (9.) ●	-01:41 (34.) ●	-01:09 (235.) ●
Bike	86.8 km	03:50:52	00:01:04	11.25 km/h	-00:10 (3.) ●	-00:13 (15.) ●	-00:10 (149.) ●
Bike	89.2 km	03:55:38	00:04:46	30.21 km/h	-00:30 (11.) ●	-00:39 (39.) ●	-00:24 (267.) ●
Bike	89.2 km	03:55:38	03:10:49	28.05 km/h	-17:37 (12.) ●	-26:52 (44.) ●	-16:06 (286.) ●
Transition		03:59:50	00:04:12	-	-00:30 (15.) ●	-01:06 (67.) ●	-00:41 (384.) ●
Run	1.6 km	04:07:53	00:08:03	05:01 min/km	-00:39 (10.) ●	-01:09 (45.) ●	-00:44 (307.) ●
Run	5.6 km	04:28:23	00:20:30	05:07 min/km	-01:31 (12.) ●	-02:56 (53.) ●	-02:03 (327.) ●
Run	9.7 km	04:50:13	00:21:50	05:19 min/km	-01:33 (12.) ●	-03:20 (51.) ●	-02:20 (308.) ●
Run	13.2 km	05:09:43	00:19:30	05:34 min/km	-01:02 (14.) ●	-02:39 (59.) ●	-01:48 (339.) ●
Run	16.2 km	05:25:52	00:16:09	05:23 min/km	-00:57 (14.) ●	-02:11 (63.) ●	-01:36 (345.) ●
Run	19 km	05:41:13	00:15:21	05:28 min/km	-00:55 (16.) ●	-02:31 (58.) ●	-01:55 (320.) ●
Run	21.3 km	05:53:32	00:12:19	05:21 min/km	-01:01 (13.) ●	-02:13 (48.) ●	-01:46 (288.) ●
Run	21.3 km	05:53:32	01:53:42	05:20 min/km	-07:38 (13.) ●	-16:59 (52.) ●	-12:12 (313.) ●
Total	112.4 km	05:53:32	05:53:32	19.08 km/h	-27:08 (13.) ●	-47:27 (46.) ●	-31:54 (286.) ●

Ovr	Gen	Div	Name	#	AG
203	32	8	Alexandra Mann	860	F40-44	USA	00:42:12	02:58:12	01:49:35	05:37:06
220	35	9	Jodi Sindelar	806	F40-44	USA	00:31:44	03:06:23	01:52:53	05:40:45
238	36	10	Julie Martin	397	F40-44	USA	00:37:00	03:06:55	01:50:01	05:43:30
254	40	11	Kelly McCullough	705	F40-44	USA	00:38:00	03:14:32	01:46:06	05:45:58
274	45	12	Marie Barrett	115	F40-44	USA	00:39:41	03:03:36	01:56:09	05:49:36
286	46	13	Katrin Ades	785	F40-44	USA	00:40:19	03:10:49	01:53:42	05:53:32
298	48	14	Rose Saltzman	492	F40-44	USA	00:35:46	03:10:46	01:59:05	05:56:33
337	57	15	Melinda Ilsley	866	F40-44	USA	00:36:49	03:15:35	02:00:05	06:03:02
349	59	16	Katie Skiff	100	F40-44	USA	00:41:05	03:22:15	01:53:34	06:05:09
373	66	17	Holly Flanagan	41	F40-44	USA	00:42:32	03:15:00	02:03:19	06:09:30