Laura Wilcox -
Ironman 70.3 Virginia 2023

Quick facts

716/159/25All/Gender/AG

F30-34Age group

795Bib number

USANationality


42:00	4:04:04	2:22:16	7:18:55

Compare Laura Wilcox with other athletes!

795 Wilcox

694 Binkley ×

788 Mueller ×

372 Hanson ×

323 Fink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:00	00:42:00	02:12 min/100m	+01:51 (22.) ●	+01:17 (126.) ●	+00:40 (513.) ●
Transition		00:47:18	00:05:18	-	-00:55 (12.) ●	-01:18 (71.) ●	-01:06 (347.) ●
Bike	25.2 km	01:47:05	00:59:47	25.29 km/h	+05:16 (30.) ●	+07:06 (189.) ●	+09:33 (827.) ●
Bike	37.6 km	02:17:58	00:30:53	24.09 km/h	+04:58 (31.) ●	+04:49 (196.) ●	+06:24 (847.) ●
Bike	44.1 km	02:55:59	00:38:01	10.26 km/h	+01:25 (20.) ●	+01:19 (128.) ●	+03:11 (633.) ●
Bike	78.4 km	04:28:03	01:32:04	22.35 km/h	+09:31 (26.) ●	+10:18 (167.) ●	+14:20 (754.) ●
Bike	86.6 km	04:43:50	00:15:47	31.17 km/h	+01:53 (31.) ●	+02:01 (195.) ●	+02:33 (833.) ●
Bike	86.8 km	04:45:21	00:01:31	7.91 km/h	+00:14 (31.) ●	+00:14 (195.) ●	+00:17 (833.) ●
Bike	89.2 km	04:51:22	00:06:01	23.93 km/h	+00:38 (28.) ●	+00:36 (180.) ●	+00:51 (795.) ●
Bike	89.2 km	04:51:22	04:04:04	21.93 km/h	+23:55 (27.) ●	+26:23 (176.) ●	+37:09 (779.) ●
Transition		04:56:39	00:05:17	-	+00:07 (21.) ●	-00:01 (117.) ●	+00:24 (552.) ●
Run	1.6 km	05:07:14	00:10:35	06:36 min/km	+01:43 (30.) ●	+01:23 (176.) ●	+01:48 (771.) ●
Run	5.6 km	05:34:38	00:27:24	06:51 min/km	+04:43 (31.) ●	+03:58 (180.) ●	+04:51 (769.) ●
Run	9.7 km	06:01:52	00:27:14	06:38 min/km	+02:41 (26.) ●	+02:04 (148.) ●	+03:04 (663.) ●
Run	13.2 km	06:25:35	00:23:43	06:46 min/km	+01:55 (24.) ●	+01:34 (149.) ●	+02:25 (662.) ●
Run	16.2 km	06:44:45	00:19:10	06:23 min/km	+01:05 (19.) ●	+00:50 (133.) ●	+01:25 (596.) ●
Run	19 km	07:03:18	00:18:33	06:37 min/km	+00:52 (21.) ●	+00:41 (132.) ●	+01:17 (583.) ●
Run	21.3 km	07:18:55	00:15:37	06:47 min/km	+01:09 (23.) ●	+01:05 (142.) ●	+01:32 (630.) ●
Run	21.3 km	07:18:55	02:22:16	06:40 min/km	+14:08 (23.) ●	+11:35 (149.) ●	+16:22 (668.) ●
Total	112.4 km	07:18:55	07:18:55	15.37 km/h	+39:06 (25.) ●	+37:56 (159.) ●	+53:29 (716.) ●

Ovr	Gen	Div	Name	#	AG
635	132	20	Juliana Bilowich	772	F30-34	USA	00:41:07	03:41:24	02:28:37	06:59:56
644	134	21	Shannon Fitzgerald	567	F30-34	USA	00:33:38	04:02:47	02:15:15	07:01:58
651	136	22	Emily Rowe	354	F30-34	USA	00:39:18	03:53:20	02:17:38	07:03:52
688	147	23	Megan Binkley	694	F30-34	USA	00:40:27	04:04:31	02:14:08	07:11:00
700	151	24	Sabrina Mueller	788	F30-34	USA	00:42:46	03:35:38	02:36:14	07:14:00
716	159	25	Laura Wilcox	795	F30-34	USA	00:42:00	04:04:04	02:22:16	07:18:55
719	160	26	Eris Hanson	372	F30-34	USA	00:42:17	04:06:43	02:16:44	07:20:18
730	165	27	Hillary Fink	323	F30-34	USA	00:47:31	04:05:20	02:17:51	07:23:13
766	177	28	Theresa Smith	160	F30-34	USA	00:43:46	03:54:15	02:37:50	07:32:53
771	180	29	Melissa Volpe	783	F30-34	USA	00:40:36	03:59:25	02:42:08	07:34:40