Kurt Benedict -
Ironman 70.3 Virginia 2023

Quick facts

285/216/26All/Gender/AG

M40-44Age group

796Bib number

USANationality


36:02	3:18:50	1:47:03	5:53:28

Compare Kurt Benedict with other athletes!

796 Benedict

361 Ruttinger ×

576 Le ×

378 Smigal ×

421 Bischoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-05:51 (19.) ●	-05:15 (154.) ●	-05:18 (220.) ●
Transition		00:42:09	00:06:07	-	-00:48 (31.) ●	-00:35 (281.) ●	-00:17 (455.) ●
Bike	25.2 km	01:29:57	00:47:48	31.63 km/h	-02:19 (27.) ●	-01:29 (243.) ●	-02:26 (315.) ●
Bike	37.6 km	01:53:34	00:23:37	31.5 km/h	-00:41 (35.) ●	-00:13 (313.) ●	-00:52 (402.) ●
Bike	44.1 km	02:25:29	00:31:55	12.22 km/h	-02:30 (31.) ●	-01:59 (258.) ●	-02:55 (333.) ●
Bike	78.4 km	03:41:39	01:16:10	27.02 km/h	-01:35 (37.) ●	+00:14 (338.) ●	-01:34 (449.) ●
Bike	86.6 km	03:54:24	00:12:45	38.59 km/h	-00:23 (31.) ●	-00:15 (286.) ●	-00:29 (369.) ●
Bike	86.8 km	03:55:38	00:01:14	9.73 km/h	±00:00 (44.) ●	+00:01 (344.) ●	±00:00 (477.) ●
Bike	89.2 km	04:00:59	00:05:21	26.92 km/h	+00:13 (51.) ●	+00:16 (417.) ●	+00:11 (563.) ●
Bike	89.2 km	04:00:59	03:18:50	26.92 km/h	-07:15 (35.) ●	-03:25 (301.) ●	-08:05 (394.) ●
Transition		04:06:25	00:05:26	-	+00:10 (49.) ●	+00:20 (376.) ●	+00:33 (571.) ●
Run	1.6 km	04:14:14	00:07:49	04:53 min/km	-00:56 (24.) ●	-00:52 (209.) ●	-00:58 (267.) ●
Run	5.6 km	04:33:32	00:19:18	04:49 min/km	-03:17 (22.) ●	-03:03 (178.) ●	-03:15 (232.) ●
Run	9.7 km	04:53:23	00:19:51	04:50 min/km	-04:32 (17.) ●	-04:07 (140.) ●	-04:19 (178.) ●
Run	13.2 km	05:10:45	00:17:22	04:57 min/km	-04:07 (14.) ●	-03:47 (133.) ●	-03:56 (171.) ●
Run	16.2 km	05:26:17	00:15:32	05:10 min/km	-02:18 (24.) ●	-02:07 (209.) ●	-02:13 (279.) ●
Run	19 km	05:40:51	00:14:34	05:12 min/km	-02:42 (23.) ●	-02:35 (185.) ●	-02:42 (241.) ●
Run	21.3 km	05:53:28	00:12:37	05:29 min/km	-01:19 (28.) ●	-01:23 (229.) ●	-01:28 (319.) ●
Run	21.3 km	05:53:28	01:47:03	05:01 min/km	-19:11 (21.) ●	-17:54 (173.) ●	-18:51 (223.) ●
Total	112.4 km	05:53:28	05:53:28	19.08 km/h	-32:55 (26.) ●	-26:49 (216.) ●	-31:58 (285.) ●

Ovr	Gen	Div	Name	#	AG
221	167	21	William Lacy	804	M40-44	USA	00:39:18	02:52:50	01:59:14	05:40:55
231	177	22	Ludovic Signarbieux	200	M40-44	FRA	00:37:02	03:04:47	01:51:45	05:42:28
232	178	23	Russell Thomas	700	M40-44	USA	00:33:25	03:08:53	01:53:05	05:42:33
272	205	24	Michael Ruttinger	361	M40-44	USA	00:42:26	03:13:16	01:41:34	05:49:20
276	208	25	Khanh Le	576	M40-44	USA	00:31:01	03:09:46	02:02:48	05:49:59
285	216	26	Kurt Benedict	796	M40-44	USA	00:36:02	03:18:50	01:47:03	05:53:28
307	230	27	Jared Smigal	378	M40-44	USA	00:44:04	03:09:21	01:54:43	05:58:16
322	242	28	Stephen Bischoff	421	M40-44	USA	00:38:55	03:17:41	01:47:05	06:01:09
323	243	29	Mark Tuggle	305	M40-44	USA	00:49:01	03:24:56	01:35:52	06:01:11
325	244	30	Christopher Lamond	794	M40-44	USA	00:34:45	03:18:00	01:56:48	06:01:35