Henry Bowe -
Ironman 70.3 Virginia 2023

Quick facts

32/29/9All/Gender/AG

M35-39Age group

797Bib number

USANationality


27:28	2:34:33	1:39:56	4:49:20

Compare Henry Bowe with other athletes!

797 Bowe

463 Girard ×

97 Mize ×

62 Wilson ×

146 Carrion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:28	00:27:28	01:26 min/100m	-12:21 (1.) ●	-13:49 (3.) ●	-13:52 (3.) ●
Transition		00:32:15	00:04:47	-	-01:26 (36.) ●	-01:55 (155.) ●	-01:37 (279.) ●
Bike	25.2 km	01:11:12	00:38:57	38.82 km/h	-09:20 (5.) ●	-10:20 (13.) ●	-11:17 (13.) ●
Bike	37.6 km	01:29:49	00:18:37	39.96 km/h	-04:42 (5.) ●	-05:13 (10.) ●	-05:52 (10.) ●
Bike	44.1 km	01:54:47	00:24:58	15.62 km/h	-08:08 (6.) ●	-08:56 (20.) ●	-09:52 (23.) ●
Bike	78.4 km	02:51:28	00:56:41	36.31 km/h	-17:38 (6.) ●	-19:15 (19.) ●	-21:03 (21.) ●
Bike	86.6 km	03:02:00	00:10:32	46.71 km/h	-02:13 (7.) ●	-02:28 (18.) ●	-02:42 (20.) ●
Bike	86.8 km	03:02:54	00:00:54	13.33 km/h	-00:17 (3.) ●	-00:19 (9.) ●	-00:20 (11.) ●
Bike	89.2 km	03:06:48	00:03:54	36.92 km/h	-01:07 (6.) ●	-01:11 (16.) ●	-01:16 (17.) ●
Bike	89.2 km	03:06:48	02:34:33	34.63 km/h	-43:25 (5.) ●	-47:42 (14.) ●	-52:22 (15.) ●
Transition		03:09:24	00:02:36	-	-01:59 (21.) ●	-02:30 (70.) ●	-02:17 (149.) ●
Run	1.6 km	03:16:52	00:07:28	04:40 min/km	-00:50 (34.) ●	-01:13 (144.) ●	-01:19 (181.) ●
Run	5.6 km	03:35:16	00:18:24	04:36 min/km	-02:53 (31.) ●	-03:57 (117.) ●	-04:09 (149.) ●
Run	9.7 km	03:53:34	00:18:18	04:27 min/km	-04:34 (18.) ●	-05:40 (71.) ●	-05:52 (88.) ●
Run	13.2 km	04:10:41	00:17:07	04:53 min/km	-03:01 (27.) ●	-04:02 (117.) ●	-04:11 (148.) ●
Run	16.2 km	04:24:44	00:14:03	04:41 min/km	-02:47 (27.) ●	-03:36 (118.) ●	-03:42 (152.) ●
Run	19 km	04:37:38	00:12:54	04:36 min/km	-03:31 (17.) ●	-04:15 (73.) ●	-04:22 (93.) ●
Run	21.3 km	04:49:20	00:11:42	05:05 min/km	-01:54 (36.) ●	-02:18 (162.) ●	-02:23 (207.) ●
Run	21.3 km	04:49:20	01:39:56	04:41 min/km	-19:30 (25.) ●	-25:01 (106.) ●	-25:58 (133.) ●
Total	112.4 km	04:49:20	04:49:20	23.31 km/h	-01:18:41 (9.) ●	-01:30:57 (29.) ●	-01:36:06 (32.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Joseph Shields	848	M35-39	USA	00:31:14	02:31:42	01:24:44	04:32:26
8	8	2	Ramsey Sybel	780	M35-39	USA	00:33:18	02:29:01	01:25:24	04:33:27
14	14	3	Christopher Funch	877	M35-39	USA	00:31:35	02:36:29	01:24:55	04:37:59
17	16	4	Paul Felder	262	M35-39	USA	00:33:47	02:32:36	01:30:29	04:41:48
19	18	5	Blake Hovis	67	M35-39	USA	00:32:08	02:31:35	01:35:12	04:44:18
24	22	6	Keith McGovern	130	M35-39	USA	00:31:55	02:40:00	01:30:34	04:47:43
27	25	7	Andre Girard	463	M35-39	CAN	00:34:38	02:39:46	01:27:28	04:48:11
28	26	8	Nathan Mize	97	M35-39	USA	00:33:49	02:43:38	01:24:59	04:48:15
32	29	9	Henry Bowe	797	M35-39	USA	00:27:28	02:34:33	01:39:56	04:49:20
35	31	10	Seager Wilson	62	M35-39	USA	00:34:56	02:37:50	01:32:00	04:50:18