William Lacy -
Ironman 70.3 Virginia 2023

Quick facts

221/167/21All/Gender/AG

M40-44Age group

804Bib number

USANationality


39:18	2:52:50	1:59:14	5:40:55

Compare William Lacy with other athletes!

804 Lacy

386 Fagan ×

51 Quillen ×

200 Signarbieux ×

700 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:18	00:39:18	02:04 min/100m	-02:35 (28.) ●	-01:59 (266.) ●	-02:02 (380.) ●
Transition		00:45:48	00:06:30	-	-00:25 (35.) ●	-00:12 (314.) ●	+00:06 (500.) ●
Bike	25.2 km	01:29:18	00:43:30	34.76 km/h	-06:37 (11.) ●	-05:47 (95.) ●	-06:44 (121.) ●
Bike	37.6 km	01:49:56	00:20:38	36.06 km/h	-03:40 (10.) ●	-03:12 (82.) ●	-03:51 (99.) ●
Bike	44.1 km	02:20:11	00:30:15	12.89 km/h	-04:10 (20.) ●	-03:39 (185.) ●	-04:35 (231.) ●
Bike	78.4 km	03:22:12	01:02:01	33.18 km/h	-15:44 (7.) ●	-13:55 (70.) ●	-15:43 (89.) ●
Bike	86.6 km	03:33:17	00:11:05	44.39 km/h	-02:03 (4.) ●	-01:55 (54.) ●	-02:09 (62.) ●
Bike	86.8 km	03:34:17	00:01:00	12 km/h	-00:14 (5.) ●	-00:13 (53.) ●	-00:14 (69.) ●
Bike	89.2 km	03:38:38	00:04:21	33.1 km/h	-00:47 (4.) ●	-00:44 (78.) ●	-00:49 (100.) ●
Bike	89.2 km	03:38:38	02:52:50	30.97 km/h	-33:15 (10.) ●	-29:25 (89.) ●	-34:05 (113.) ●
Transition		03:41:41	00:03:03	-	-02:13 (10.) ●	-02:03 (103.) ●	-01:50 (204.) ●
Run	1.6 km	03:50:08	00:08:27	05:16 min/km	-00:18 (38.) ●	-00:14 (302.) ●	-00:20 (409.) ●
Run	5.6 km	04:14:45	00:24:37	06:09 min/km	+02:02 (52.) ●	+02:16 (441.) ●	+02:04 (638.) ●
Run	9.7 km	04:36:51	00:22:06	05:23 min/km	-02:17 (31.) ●	-01:52 (241.) ●	-02:04 (334.) ●
Run	13.2 km	04:56:00	00:19:09	05:28 min/km	-02:20 (27.) ●	-02:00 (228.) ●	-02:09 (309.) ●
Run	16.2 km	05:12:22	00:16:22	05:27 min/km	-01:28 (32.) ●	-01:17 (262.) ●	-01:23 (365.) ●
Run	19 km	05:28:02	00:15:40	05:35 min/km	-01:36 (30.) ●	-01:29 (252.) ●	-01:36 (353.) ●
Run	21.3 km	05:40:55	00:12:53	05:36 min/km	-01:03 (35.) ●	-01:07 (254.) ●	-01:12 (359.) ●
Run	21.3 km	05:40:55	01:59:14	05:35 min/km	-07:00 (36.) ●	-05:43 (282.) ●	-06:40 (397.) ●
Total	112.4 km	05:40:55	05:40:55	19.78 km/h	-45:28 (21.) ●	-39:22 (167.) ●	-44:31 (221.) ●

Ovr	Gen	Div	Name	#	AG
197	150	16	Eric Schoch	580	M40-44	USA	00:33:58	03:05:51	01:46:44	05:35:49
201	154	17	Joel Hinton	455	M40-44	USA	00:36:08	02:52:02	01:58:55	05:36:20
207	158	18	David Sills	724	M40-44	USA	00:38:18	02:50:16	01:49:09	05:37:48
214	163	19	Ryan Fagan	386	M40-44	USA	00:36:12	03:12:55	01:41:49	05:39:59
215	164	20	Michael Quillen	51	M40-44	USA	00:40:02	03:03:17	01:45:52	05:40:08
221	167	21	William Lacy	804	M40-44	USA	00:39:18	02:52:50	01:59:14	05:40:55
231	177	22	Ludovic Signarbieux	200	M40-44	FRA	00:37:02	03:04:47	01:51:45	05:42:28
232	178	23	Russell Thomas	700	M40-44	USA	00:33:25	03:08:53	01:53:05	05:42:33
272	205	24	Michael Ruttinger	361	M40-44	USA	00:42:26	03:13:16	01:41:34	05:49:20
276	208	25	Khanh Le	576	M40-44	USA	00:31:01	03:09:46	02:02:48	05:49:59