Adam Heiser -
Ironman 70.3 Virginia 2023

Quick facts

50/42/8All/Gender/AG

M45-49Age group

807Bib number

USANationality


32:06	2:48:38	1:29:59	4:58:20

Compare Adam Heiser with other athletes!

807 Heiser

887 Frank ×

58 Burns ×

333 Taravella ×

96 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:06	00:32:06	01:41 min/100m	-09:55 (9.) ●	-09:11 (59.) ●	-09:14 (86.) ●
Transition		00:37:07	00:05:01	-	-01:56 (20.) ●	-01:41 (168.) ●	-01:23 (302.) ●
Bike	25.2 km	01:19:05	00:41:58	36.03 km/h	-06:21 (8.) ●	-07:19 (63.) ●	-08:16 (72.) ●
Bike	37.6 km	01:39:55	00:20:50	35.71 km/h	-02:37 (11.) ●	-03:00 (93.) ●	-03:39 (113.) ●
Bike	44.1 km	02:08:06	00:28:11	13.84 km/h	-05:15 (11.) ●	-05:43 (96.) ●	-06:39 (114.) ●
Bike	78.4 km	03:08:58	01:00:52	33.81 km/h	-13:39 (6.) ●	-15:04 (56.) ●	-16:52 (68.) ●
Bike	86.6 km	03:20:22	00:11:24	43.16 km/h	-01:11 (14.) ●	-01:36 (88.) ●	-01:50 (108.) ●
Bike	86.8 km	03:21:21	00:00:59	12.2 km/h	-00:12 (6.) ●	-00:14 (44.) ●	-00:15 (58.) ●
Bike	89.2 km	03:25:45	00:04:24	32.73 km/h	-00:35 (13.) ●	-00:41 (96.) ●	-00:46 (121.) ●
Bike	89.2 km	03:25:45	02:48:38	31.74 km/h	-29:50 (10.) ●	-33:37 (65.) ●	-38:17 (77.) ●
Transition		03:28:21	00:02:36	-	-02:37 (7.) ●	-02:30 (69.) ●	-02:17 (148.) ●
Run	1.6 km	03:35:02	00:06:41	04:10 min/km	-01:56 (5.) ●	-02:00 (38.) ●	-02:06 (47.) ●
Run	5.6 km	03:51:05	00:16:03	04:00 min/km	-05:57 (1.) ●	-06:18 (20.) ●	-06:30 (27.) ●
Run	9.7 km	04:07:57	00:16:52	04:06 min/km	-06:45 (2.) ●	-07:06 (20.) ●	-07:18 (28.) ●
Run	13.2 km	04:23:15	00:15:18	04:22 min/km	-05:32 (8.) ●	-05:51 (40.) ●	-06:00 (49.) ●
Run	16.2 km	04:35:49	00:12:34	04:11 min/km	-04:46 (10.) ●	-05:05 (44.) ●	-05:11 (55.) ●
Run	19 km	04:47:57	00:12:08	04:19 min/km	-04:48 (11.) ●	-05:01 (44.) ●	-05:08 (57.) ●
Run	21.3 km	04:58:20	00:10:23	04:30 min/km	-03:18 (12.) ●	-03:37 (61.) ●	-03:42 (80.) ●
Run	21.3 km	04:58:20	01:29:59	04:13 min/km	-33:02 (8.) ●	-34:58 (35.) ●	-35:55 (44.) ●
Total	112.4 km	04:58:20	04:58:20	22.61 km/h	-01:17:20 (8.) ●	-01:21:57 (42.) ●	-01:27:06 (50.) ●

Ovr	Gen	Div	Name	#	AG
16	15	1	Philip Mace	673	M45-49	BMU	00:28:50	02:38:23	01:29:35	04:41:45
20	19	2	Christopher Swiecicki	173	M45-49	USA	00:31:49	02:36:37	01:30:17	04:44:27
22	20	3	Rich Uliana	126	M45-49	USA	00:30:31	02:39:45	01:27:20	04:46:56
34	30	4	George Beecher	149	M45-49	ZAF	00:27:46	02:47:54	01:29:24	04:49:56
37	33	5	Bill Beecher	95	M45-49	USA	00:28:04	02:46:49	01:32:03	04:51:45
38	34	6	Bryan Frank	887	M45-49	USA	00:31:33	02:45:46	01:29:50	04:53:34
43	37	7	Brian Burns	58	M45-49	USA	00:36:00	02:45:01	01:27:42	04:56:29
50	42	8	Adam Heiser	807	M45-49	USA	00:32:06	02:48:38	01:29:59	04:58:20
70	58	9	Romain Taravella	333	M45-49	USA	00:35:04	02:47:55	01:33:34	05:02:41
94	75	10	Jim Hall	96	M45-49	USA	00:38:23	02:53:43	01:29:37	05:09:55