Emro Gjata -
Ironman 70.3 Virginia 2023

Quick facts

590/417/11All/Gender/AG

M60-64Age group

813Bib number

USANationality


46:32	3:52:23	1:55:11	6:48:28

Compare Emro Gjata with other athletes!

813 Gjata

574 Hillis ×

38 Ernst ×

874 Phipps ×

775 Colvard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:32	00:46:32	02:26 min/100m	+00:56 (15.) ●	+05:15 (465.) ●	+05:12 (693.) ●
Transition		00:54:23	00:07:51	-	-00:27 (16.) ●	+01:09 (429.) ●	+01:27 (655.) ●
Bike	25.2 km	01:50:51	00:56:28	26.78 km/h	+03:52 (23.) ●	+07:11 (533.) ●	+06:14 (750.) ●
Bike	37.6 km	02:19:10	00:28:19	26.27 km/h	+03:10 (23.) ●	+04:29 (541.) ●	+03:50 (772.) ●
Bike	44.1 km	02:56:36	00:37:26	10.42 km/h	-00:43 (11.) ●	+03:32 (448.) ●	+02:36 (614.) ●
Bike	78.4 km	04:25:13	01:28:37	23.22 km/h	+06:52 (20.) ●	+12:41 (508.) ●	+10:53 (705.) ●
Bike	86.6 km	04:39:52	00:14:39	33.58 km/h	+01:06 (23.) ●	+01:39 (525.) ●	+01:25 (741.) ●
Bike	86.8 km	04:41:19	00:01:27	8.28 km/h	+00:10 (25.) ●	+00:14 (549.) ●	+00:13 (788.) ●
Bike	89.2 km	04:46:46	00:05:27	26.42 km/h	+00:08 (18.) ●	+00:22 (446.) ●	+00:17 (618.) ●
Bike	89.2 km	04:46:46	03:52:23	23.03 km/h	+14:35 (21.) ●	+30:08 (509.) ●	+25:28 (703.) ●
Transition		04:53:17	00:06:31	-	-00:17 (15.) ●	+01:25 (456.) ●	+01:38 (686.) ●
Run	1.6 km	05:01:25	00:08:08	05:05 min/km	-01:51 (5.) ●	-00:33 (253.) ●	-00:39 (329.) ●
Run	5.6 km	05:22:11	00:20:46	05:11 min/km	-04:19 (7.) ●	-01:35 (256.) ●	-01:47 (345.) ●
Run	9.7 km	05:44:28	00:22:17	05:26 min/km	-05:00 (5.) ●	-01:41 (249.) ●	-01:53 (345.) ●
Run	13.2 km	06:03:57	00:19:29	05:34 min/km	-04:38 (5.) ●	-01:40 (249.) ●	-01:49 (338.) ●
Run	16.2 km	06:20:12	00:16:15	05:25 min/km	-04:22 (5.) ●	-01:24 (253.) ●	-01:30 (352.) ●
Run	19 km	06:35:57	00:15:45	05:37 min/km	-03:53 (6.) ●	-01:24 (254.) ●	-01:31 (360.) ●
Run	21.3 km	06:48:28	00:12:31	05:26 min/km	-03:20 (4.) ●	-01:29 (226.) ●	-01:34 (311.) ●
Run	21.3 km	06:48:28	01:55:11	05:24 min/km	-27:23 (6.) ●	-09:46 (243.) ●	-10:43 (330.) ●
Total	112.4 km	06:48:28	06:48:28	16.51 km/h	-12:36 (11.) ●	+28:11 (417.) ●	+23:02 (590.) ●

Ovr	Gen	Div	Name	#	AG
317	239	6	James Hewitt	162	M60-64	USA	00:36:34	03:08:24	02:06:02	06:00:39
363	272	7	Tim Godsey	32	M60-64	USA	00:41:23	03:09:06	02:09:10	06:07:18
376	278	8	Joseph Slakey	298	M60-64	USA	00:40:43	03:19:36	01:59:33	06:10:13
538	384	9	Bob Hillis	574	M60-64	USA	00:54:47	03:20:14	02:13:55	06:39:08
562	400	10	Matt Ernst	38	M60-64	USA	00:40:50	03:29:45	02:16:00	06:43:47
590	417	11	Emro Gjata	813	M60-64	USA	00:46:32	03:52:23	01:55:11	06:48:28
592	419	12	Steven Phipps	874	M60-64	CAN	00:40:11	03:49:13	02:05:10	06:49:03
645	452	13	John Colvard	775	M60-64	USA	00:48:09	03:38:01	02:22:22	07:02:11
657	458	14	David Speight	359	M60-64	USA	00:41:32	03:33:52	02:37:55	07:04:45
660	461	15	Dan Reeves	608	M60-64	USA	00:55:29	03:45:20	02:05:47	07:05:28