Bryan Gaines -
Ironman 70.3 Virginia 2023

Quick facts

316/238/35All/Gender/AG

M45-49Age group

83Bib number

USANationality


37:50	3:18:01	1:55:36	6:00:36

Compare Bryan Gaines with other athletes!

83 Gaines

264 Anderson ×

469 Atwood ×

210 Page ×

662 Lemasters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:50	00:37:50	01:59 min/100m	-04:11 (23.) ●	-03:27 (209.) ●	-03:30 (302.) ●
Transition		00:43:58	00:06:08	-	-00:49 (36.) ●	-00:34 (284.) ●	-00:16 (459.) ●
Bike	25.2 km	01:33:59	00:50:01	30.23 km/h	+01:42 (48.) ●	+00:44 (338.) ●	-00:13 (444.) ●
Bike	37.6 km	01:57:09	00:23:10	32.12 km/h	-00:17 (43.) ●	-00:40 (275.) ●	-01:19 (349.) ●
Bike	44.1 km	02:33:07	00:35:58	10.84 km/h	+02:32 (56.) ●	+02:04 (405.) ●	+01:08 (553.) ●
Bike	78.4 km	03:43:53	01:10:46	29.08 km/h	-03:45 (36.) ●	-05:10 (232.) ●	-06:58 (295.) ●
Bike	86.6 km	03:56:01	00:12:08	40.55 km/h	-00:27 (35.) ●	-00:52 (201.) ●	-01:06 (252.) ●
Bike	86.8 km	03:57:07	00:01:06	10.91 km/h	-00:05 (21.) ●	-00:07 (154.) ●	-00:08 (196.) ●
Bike	89.2 km	04:01:59	00:04:52	29.59 km/h	-00:07 (35.) ●	-00:13 (238.) ●	-00:18 (310.) ●
Bike	89.2 km	04:01:59	03:18:01	27.03 km/h	-00:27 (44.) ●	-04:14 (294.) ●	-08:54 (382.) ●
Transition		04:05:00	00:03:01	-	-02:12 (13.) ●	-02:05 (102.) ●	-01:52 (202.) ●
Run	1.6 km	04:13:16	00:08:16	05:10 min/km	-00:21 (35.) ●	-00:25 (270.) ●	-00:31 (358.) ●
Run	5.6 km	04:34:26	00:21:10	05:17 min/km	-00:50 (37.) ●	-01:11 (272.) ●	-01:23 (370.) ●
Run	9.7 km	04:57:59	00:23:33	05:44 min/km	-00:04 (43.) ●	-00:25 (309.) ●	-00:37 (441.) ●
Run	13.2 km	05:17:51	00:19:52	05:40 min/km	-00:58 (36.) ●	-01:17 (269.) ●	-01:26 (370.) ●
Run	16.2 km	05:33:26	00:15:35	05:11 min/km	-01:45 (30.) ●	-02:04 (214.) ●	-02:10 (285.) ●
Run	19 km	05:48:31	00:15:05	05:23 min/km	-01:51 (33.) ●	-02:04 (217.) ●	-02:11 (294.) ●
Run	21.3 km	06:00:36	00:12:05	05:15 min/km	-01:36 (28.) ●	-01:55 (190.) ●	-02:00 (248.) ●
Run	21.3 km	06:00:36	01:55:36	05:25 min/km	-07:25 (35.) ●	-09:21 (249.) ●	-10:18 (338.) ●
Total	112.4 km	06:00:36	06:00:36	18.7 km/h	-15:04 (35.) ●	-19:41 (238.) ●	-24:50 (316.) ●

Ovr	Gen	Div	Name	#	AG
281	213	30	Christian Kroyer	75	M45-49	USA	00:30:59	03:15:47	01:55:09	05:51:28
294	222	31	Nadim Rabbani	555	M45-49	USA	00:41:15	03:08:06	01:52:53	05:54:47
296	224	32	Greg Flanik	241	M45-49	USA	00:36:16	03:09:58	01:57:12	05:56:05
301	227	33	Brad Anderson	264	M45-49	USA	00:36:11	03:07:43	02:02:05	05:57:07
311	234	34	John Atwood	469	M45-49	USA	00:45:59	03:17:07	01:42:57	05:59:20
316	238	35	Bryan Gaines	83	M45-49	USA	00:37:50	03:18:01	01:55:36	06:00:36
341	253	36	Derick Page	210	M45-49	USA	00:38:22	03:03:01	02:14:51	06:03:36
343	255	37	Josh Lemasters	662	M45-49	USA	00:42:19	03:19:19	01:48:08	06:03:43
345	257	38	Austin Anderson	629	M45-49	USA	00:41:09	03:17:12	01:56:21	06:04:36
358	268	39	Benjamin Brazaitis	550	M45-49	USA	00:47:22	03:21:28	01:45:49	06:06:24