Heather Sedwick -
Ironman 70.3 Virginia 2023

Quick facts

790/184/31All/Gender/AG

F35-39Age group

831Bib number

USANationality


54:58	4:19:08	2:12:33	7:42:01

Compare Heather Sedwick with other athletes!

831 Sedwick

868 Hsu ×

577 Roeder ×

648 Warren ×

734 Richardson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:58	00:54:58	02:53 min/100m	+13:45 (35.) ●	+14:15 (206.) ●	+13:38 (834.) ●
Transition		01:04:39	00:09:41	-	+03:11 (32.) ●	+03:05 (188.) ●	+03:17 (778.) ●
Bike	25.2 km	02:06:19	01:01:40	24.52 km/h	+09:01 (34.) ●	+08:59 (200.) ●	+11:26 (856.) ●
Bike	37.6 km	02:38:42	00:32:23	22.97 km/h	+04:52 (35.) ●	+06:19 (204.) ●	+07:54 (868.) ●
Bike	44.1 km	03:22:14	00:43:32	8.96 km/h	+06:52 (30.) ●	+06:50 (186.) ●	+08:42 (797.) ●
Bike	78.4 km	05:00:55	01:38:41	20.85 km/h	+16:10 (32.) ●	+16:55 (192.) ●	+20:57 (815.) ●
Bike	86.6 km	05:16:25	00:15:30	31.74 km/h	+01:35 (31.) ●	+01:44 (181.) ●	+02:16 (803.) ●
Bike	86.8 km	05:17:55	00:01:30	8 km/h	+00:12 (34.) ●	+00:13 (190.) ●	+00:16 (823.) ●
Bike	89.2 km	05:23:47	00:05:52	24.55 km/h	+00:30 (28.) ●	+00:27 (165.) ●	+00:42 (758.) ●
Bike	89.2 km	05:23:47	04:19:08	20.65 km/h	+39:12 (31.) ●	+41:27 (193.) ●	+52:13 (832.) ●
Transition		05:29:28	00:05:41	-	+00:09 (22.) ●	+00:23 (133.) ●	+00:48 (600.) ●
Run	1.6 km	05:38:14	00:08:46	05:28 min/km	-00:20 (18.) ●	-00:26 (89.) ●	-00:01 (482.) ●
Run	5.6 km	06:04:08	00:25:54	06:28 min/km	+02:46 (28.) ●	+02:28 (160.) ●	+03:21 (709.) ●
Run	9.7 km	06:29:51	00:25:43	06:16 min/km	+00:38 (22.) ●	+00:33 (124.) ●	+01:33 (580.) ●
Run	13.2 km	06:52:13	00:22:22	06:23 min/km	+00:04 (23.) ●	+00:13 (125.) ●	+01:04 (560.) ●
Run	16.2 km	07:11:05	00:18:52	06:17 min/km	+00:25 (22.) ●	+00:32 (127.) ●	+01:07 (575.) ●
Run	19 km	07:28:05	00:17:00	06:04 min/km	-00:38 (17.) ●	-00:52 (99.) ●	-00:16 (461.) ●
Run	21.3 km	07:42:01	00:13:56	06:03 min/km	-00:34 (17.) ●	-00:36 (101.) ●	-00:09 (468.) ●
Run	21.3 km	07:42:01	02:12:33	06:13 min/km	+02:21 (22.) ●	+01:52 (119.) ●	+06:39 (557.) ●
Total	112.4 km	07:42:01	07:42:01	14.6 km/h	+58:38 (31.) ●	+01:01:02 (184.) ●	+01:16:35 (790.) ●

Ovr	Gen	Div	Name	#	AG
711	155	26	Whitney Brewer	250	F35-39	USA	00:44:46	03:43:21	02:39:08	07:17:49
721	161	27	Kelly Dixon	599	F35-39	USA	00:43:07	03:57:51	02:21:44	07:20:39
736	167	28	Blanca Aurora Perez Castillo	616	F35-39	MEX	00:47:44	03:59:13	02:14:48	07:26:12
753	172	29	Sara Hsu	868	F35-39	USA	00:44:17	04:08:13	02:21:14	07:31:11
777	182	30	Kimberly Roeder	577	F35-39	USA	00:40:16	03:59:33	02:41:02	07:35:39
790	184	31	Heather Sedwick	831	F35-39	USA	00:54:58	04:19:08	02:12:33	07:42:01
800	185	32	Amber Warren	648	F35-39	USA	00:44:29	04:29:45	02:20:44	07:46:34
814	189	33	Rachael Richardson	734	F35-39	USA	00:54:43	04:12:37	02:34:54	07:54:29
834	196	34	Liz Winn	282	F35-39	USA	00:50:52	04:20:38	02:42:17	08:08:19
842	201	35	Marna Louw	229	F35-39	BMU	00:59:28	04:33:09	02:25:22	08:14:15