Adam Foldenauer -
Ironman 70.3 Virginia 2023

Quick facts

279/211/14All/Gender/AG

M50-54Age group

840Bib number

USANationality


36:56	3:00:47	2:06:04	5:51:02

Compare Adam Foldenauer with other athletes!

840 Foldenauer

28 Kleindienst ×

384 Gordon ×

459 Smith ×

793 Mann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:56	00:36:56	01:56 min/100m	-05:19 (14.) ●	-04:21 (178.) ●	-04:24 (252.) ●
Transition		00:40:50	00:03:54	-	-02:54 (5.) ●	-02:48 (75.) ●	-02:30 (157.) ●
Bike	25.2 km	01:27:47	00:46:57	32.2 km/h	-02:16 (20.) ●	-02:20 (211.) ●	-03:17 (273.) ●
Bike	37.6 km	01:49:25	00:21:38	34.39 km/h	-02:07 (10.) ●	-02:12 (144.) ●	-02:51 (178.) ●
Bike	44.1 km	02:19:27	00:30:02	12.99 km/h	-05:02 (7.) ●	-03:52 (171.) ●	-04:48 (212.) ●
Bike	78.4 km	03:24:21	01:04:54	31.71 km/h	-10:21 (6.) ●	-11:02 (114.) ●	-12:50 (144.) ●
Bike	86.6 km	03:35:49	00:11:28	42.91 km/h	-01:26 (6.) ●	-01:32 (99.) ●	-01:46 (120.) ●
Bike	86.8 km	03:36:54	00:01:05	11.08 km/h	-00:08 (13.) ●	-00:08 (146.) ●	-00:09 (184.) ●
Bike	89.2 km	03:41:37	00:04:43	30.53 km/h	-00:31 (14.) ●	-00:22 (186.) ●	-00:27 (240.) ●
Bike	89.2 km	03:41:37	03:00:47	29.6 km/h	-21:51 (7.) ●	-21:28 (144.) ●	-26:08 (181.) ●
Transition		03:44:58	00:03:21	-	-02:06 (4.) ●	-01:45 (141.) ●	-01:32 (252.) ●
Run	1.6 km	03:53:46	00:08:48	05:30 min/km	-00:22 (32.) ●	+00:07 (350.) ●	+00:01 (489.) ●
Run	5.6 km	04:16:19	00:22:33	05:38 min/km	-00:35 (33.) ●	+00:12 (343.) ●	±00:00 (493.) ●
Run	9.7 km	04:41:17	00:24:58	06:05 min/km	+00:03 (34.) ●	+01:00 (364.) ●	+00:48 (531.) ●
Run	13.2 km	05:03:35	00:22:18	06:22 min/km	-00:06 (39.) ●	+01:09 (378.) ●	+01:00 (558.) ●
Run	16.2 km	05:21:48	00:18:13	06:04 min/km	-00:16 (35.) ●	+00:34 (356.) ●	+00:28 (524.) ●
Run	19 km	05:38:20	00:16:32	05:54 min/km	-01:34 (24.) ●	-00:37 (292.) ●	-00:44 (422.) ●
Run	21.3 km	05:51:02	00:12:42	05:31 min/km	-02:07 (18.) ●	-01:18 (237.) ●	-01:23 (330.) ●
Run	21.3 km	05:51:02	02:06:04	05:55 min/km	-04:57 (32.) ●	+01:07 (328.) ●	+00:10 (478.) ●
Total	112.4 km	05:51:02	05:51:02	19.21 km/h	-37:07 (14.) ●	-29:15 (211.) ●	-34:24 (279.) ●

Ovr	Gen	Div	Name	#	AG
223	169	9	Horatiu Dancea	856	M50-54	USA	00:42:40	02:59:01	01:49:50	05:41:20
233	179	10	Matthew Togo	273	M50-54	USA	00:34:52	03:04:05	01:56:32	05:42:48
234	180	11	Tim Anderson	142	M50-54	USA	00:37:48	03:09:28	01:46:59	05:42:53
257	195	12	Rick Kleindienst	28	M50-54	USA	00:42:06	03:15:56	01:37:51	05:46:49
267	202	13	Todd Gordon	384	M50-54	USA	00:42:31	03:07:03	01:50:50	05:48:47
279	211	14	Adam Foldenauer	840	M50-54	USA	00:36:56	03:00:47	02:06:04	05:51:02
304	229	15	Kevin Smith	459	M50-54	USA	00:40:14	03:14:54	01:51:26	05:57:46
309	232	16	Robert Mann	793	M50-54	USA	00:44:54	03:05:06	01:59:13	05:59:13
314	237	17	Todd Reighley	443	M50-54	USA	00:52:32	03:05:19	01:51:17	05:59:58
326	245	18	Derek Batey	268	M50-54	USA	00:40:40	03:24:16	01:44:24	06:01:36