Rebecca Sage -
Ironman 70.3 Virginia 2023

Quick facts

399/73/9All/Gender/AG

F45-49Age group

86Bib number

USANationality


40:54	3:25:45	2:00:21	6:15:32

Compare Rebecca Sage with other athletes!

86 Sage

294 Buffington ×

374 Kelly ×

527 Luebke ×

812 Blackmore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	-01:34 (11.) ●	+00:11 (116.) ●	-00:26 (463.) ●
Transition		00:45:50	00:04:56	-	-01:38 (6.) ●	-01:40 (61.) ●	-01:28 (297.) ●
Bike	25.2 km	01:35:45	00:49:55	30.29 km/h	-02:17 (12.) ●	-02:46 (72.) ●	-00:19 (438.) ●
Bike	37.6 km	01:59:45	00:24:00	31 km/h	-01:13 (11.) ●	-02:04 (75.) ●	-00:29 (448.) ●
Bike	44.1 km	02:35:14	00:35:29	10.99 km/h	-01:29 (11.) ●	-01:13 (100.) ●	+00:39 (530.) ●
Bike	78.4 km	03:52:19	01:17:05	26.7 km/h	-04:57 (11.) ●	-04:41 (84.) ●	-00:39 (472.) ●
Bike	86.6 km	04:05:22	00:13:03	37.7 km/h	-00:43 (10.) ●	-00:43 (74.) ●	-00:11 (431.) ●
Bike	86.8 km	04:06:31	00:01:09	10.43 km/h	-00:08 (7.) ●	-00:08 (52.) ●	-00:05 (313.) ●
Bike	89.2 km	04:11:35	00:05:04	28.42 km/h	-00:30 (9.) ●	-00:21 (74.) ●	-00:06 (421.) ●
Bike	89.2 km	04:11:35	03:25:45	26.01 km/h	-11:17 (10.) ●	-11:56 (78.) ●	-01:10 (470.) ●
Transition		04:15:11	00:03:36	-	-01:45 (7.) ●	-01:42 (50.) ●	-01:17 (294.) ●
Run	1.6 km	04:24:13	00:09:02	05:38 min/km	-00:29 (11.) ●	-00:10 (101.) ●	+00:15 (540.) ●
Run	5.6 km	04:47:33	00:23:20	05:50 min/km	-00:15 (19.) ●	-00:06 (114.) ●	+00:47 (555.) ●
Run	9.7 km	05:10:53	00:23:20	05:41 min/km	-02:07 (8.) ●	-01:50 (79.) ●	-00:50 (425.) ●
Run	13.2 km	05:31:05	00:20:12	05:46 min/km	-02:11 (8.) ●	-01:57 (71.) ●	-01:06 (402.) ●
Run	16.2 km	05:47:29	00:16:24	05:28 min/km	-02:03 (10.) ●	-01:56 (70.) ●	-01:21 (371.) ●
Run	19 km	06:02:41	00:15:12	05:25 min/km	-02:29 (7.) ●	-02:40 (55.) ●	-02:04 (305.) ●
Run	21.3 km	06:15:32	00:12:51	05:35 min/km	-01:39 (8.) ●	-01:41 (68.) ●	-01:14 (353.) ●
Run	21.3 km	06:15:32	02:00:21	05:39 min/km	-11:13 (10.) ●	-10:20 (80.) ●	-05:33 (409.) ●
Total	112.4 km	06:15:32	06:15:32	17.96 km/h	-27:27 (9.) ●	-25:27 (73.) ●	-09:54 (399.) ●

Ovr	Gen	Div	Name	#	AG
40	3	1	Aimee Phillippi-Taylor	566	F45-49	USA	00:35:04	02:43:27	01:29:40	04:54:31
116	16	2	Ashley Couper	667	F45-49	BMU	00:33:47	03:04:55	01:32:07	05:16:38
132	19	3	Kelly McLaughlin	64	F45-49	USA	00:28:43	02:47:10	01:57:51	05:20:14
134	20	4	Allison Paul	43	F45-49	USA	00:35:49	02:59:51	01:39:04	05:21:10
154	23	5	Sara Randolph	79	F45-49	USA	00:31:32	03:04:33	01:42:43	05:25:26
366	62	6	Carolina Quiroga	122	F45-49	USA	00:38:03	03:16:18	01:59:32	06:07:34
391	70	7	Claire Buffington	294	F45-49	USA	00:38:55	03:35:56	01:48:27	06:14:28
396	72	8	Heather Kelly	374	F45-49	USA	00:39:31	03:18:43	02:06:58	06:15:20
399	73	9	Rebecca Sage	86	F45-49	USA	00:40:54	03:25:45	02:00:21	06:15:32
404	75	10	Tatiana Luebke	527	F45-49	USA	00:46:59	03:32:19	01:47:24	06:16:47