Melinda Ilsley -
Ironman 70.3 Virginia 2023
Quick facts
337/57/15All/Gender/AG
F40-44Age group
866Bib number
USANationality
36:49 | 3:15:35 | 2:00:05 | 6:03:02 |
Compare Melinda Ilsley with other athletes!
866 Ilsley
785 Ades ×
492 Saltzman ×
100 Skiff ×
41 Flanagan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -03:00 (11.) ● | -03:54 (59.) ● | -04:31 (248.) ● |
Transition | 00:43:26 | 00:06:37 | - | +00:14 (22.) ● | +00:01 (116.) ● | +00:13 (511.) ● | |
Bike | 25.2 km | 01:32:56 | 00:49:30 | 30.55 km/h | -01:13 (15.) ● | -03:11 (67.) ● | -00:44 (420.) ● |
Bike | 37.6 km | 01:55:54 | 00:22:58 | 32.39 km/h | -02:05 (11.) ● | -03:06 (52.) ● | -01:31 (332.) ● |
Bike | 44.1 km | 02:28:56 | 00:33:02 | 11.81 km/h | -02:13 (15.) ● | -03:40 (68.) ● | -01:48 (404.) ● |
Bike | 78.4 km | 03:40:40 | 01:11:44 | 28.69 km/h | -06:02 (14.) ● | -10:02 (51.) ● | -06:00 (324.) ● |
Bike | 86.6 km | 03:53:14 | 00:12:34 | 39.15 km/h | -00:35 (14.) ● | -01:12 (46.) ● | -00:40 (321.) ● |
Bike | 86.8 km | 03:54:20 | 00:01:06 | 10.91 km/h | -00:08 (6.) ● | -00:11 (25.) ● | -00:08 (201.) ● |
Bike | 89.2 km | 03:59:01 | 00:04:41 | 30.75 km/h | -00:35 (7.) ● | -00:44 (30.) ● | -00:29 (216.) ● |
Bike | 89.2 km | 03:59:01 | 03:15:35 | 27.36 km/h | -12:51 (16.) ● | -22:06 (56.) ● | -11:20 (349.) ● |
Transition | 04:02:57 | 00:03:56 | - | -00:46 (14.) ● | -01:22 (63.) ● | -00:57 (348.) ● | |
Run | 1.6 km | 04:11:49 | 00:08:52 | 05:32 min/km | +00:10 (20.) ● | -00:20 (95.) ● | +00:05 (507.) ● |
Run | 5.6 km | 04:34:14 | 00:22:25 | 05:36 min/km | +00:24 (21.) ● | -01:01 (92.) ● | -00:08 (476.) ● |
Run | 9.7 km | 04:58:19 | 00:24:05 | 05:52 min/km | +00:42 (21.) ● | -01:05 (100.) ● | -00:05 (477.) ● |
Run | 13.2 km | 05:18:50 | 00:20:31 | 05:51 min/km | -00:01 (19.) ● | -01:38 (78.) ● | -00:47 (418.) ● |
Run | 16.2 km | 05:34:57 | 00:16:07 | 05:22 min/km | -00:59 (12.) ● | -02:13 (59.) ● | -01:38 (339.) ● |
Run | 19 km | 05:50:18 | 00:15:21 | 05:28 min/km | -00:55 (15.) ● | -02:31 (57.) ● | -01:55 (319.) ● |
Run | 21.3 km | 06:03:02 | 00:12:44 | 05:32 min/km | -00:36 (19.) ● | -01:48 (66.) ● | -01:21 (340.) ● |
Run | 21.3 km | 06:03:02 | 02:00:05 | 05:38 min/km | -01:15 (19.) ● | -10:36 (78.) ● | -05:49 (405.) ● |
Total | 112.4 km | 06:03:02 | 06:03:02 | 18.58 km/h | -17:38 (15.) ● | -37:57 (57.) ● | -22:24 (337.) ● |