Catherine Rueppel -
Ironman 70.3 Virginia 2023

Quick facts

287/47/7All/Gender/AG

F30-34Age group

869Bib number

USANationality


35:16	3:26:42	1:44:18	5:53:39

Compare Catherine Rueppel with other athletes!

869 Rueppel

551 Woodie ×

849 Loss ×

343 Cosgrove ×

228 Coetsee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-04:53 (6.) ●	-05:27 (45.) ●	-06:04 (188.) ●
Transition		00:40:03	00:04:47	-	-01:26 (8.) ●	-01:49 (55.) ●	-01:37 (278.) ●
Bike	25.2 km	01:31:32	00:51:29	29.37 km/h	-03:02 (11.) ●	-01:12 (87.) ●	+01:15 (534.) ●
Bike	37.6 km	01:57:00	00:25:28	29.21 km/h	-00:27 (14.) ●	-00:36 (105.) ●	+00:59 (600.) ●
Bike	44.1 km	02:30:33	00:33:33	11.62 km/h	-03:03 (12.) ●	-03:09 (75.) ●	-01:17 (430.) ●
Bike	78.4 km	03:47:05	01:16:32	26.89 km/h	-06:01 (12.) ●	-05:14 (80.) ●	-01:12 (458.) ●
Bike	86.6 km	04:00:21	00:13:16	37.09 km/h	-00:38 (12.) ●	-00:30 (82.) ●	+00:02 (482.) ●
Bike	86.8 km	04:01:32	00:01:11	10.14 km/h	-00:06 (9.) ●	-00:06 (67.) ●	-00:03 (391.) ●
Bike	89.2 km	04:06:45	00:05:13	27.6 km/h	-00:10 (14.) ●	-00:12 (89.) ●	+00:03 (498.) ●
Bike	89.2 km	04:06:45	03:26:42	25.89 km/h	-13:27 (11.) ●	-10:59 (81.) ●	-00:13 (476.) ●
Transition		04:09:21	00:02:36	-	-02:34 (4.) ●	-02:42 (17.) ●	-02:17 (152.) ●
Run	1.6 km	04:16:43	00:07:22	04:36 min/km	-01:30 (7.) ●	-01:50 (23.) ●	-01:25 (159.) ●
Run	5.6 km	04:35:59	00:19:16	04:49 min/km	-03:25 (8.) ●	-04:10 (35.) ●	-03:17 (228.) ●
Run	9.7 km	04:56:00	00:20:01	04:52 min/km	-04:32 (6.) ●	-05:09 (27.) ●	-04:09 (191.) ●
Run	13.2 km	05:13:49	00:17:49	05:05 min/km	-03:59 (6.) ●	-04:20 (31.) ●	-03:29 (209.) ●
Run	16.2 km	05:28:23	00:14:34	04:51 min/km	-03:31 (5.) ●	-03:46 (29.) ●	-03:11 (198.) ●
Run	19 km	05:42:06	00:13:43	04:53 min/km	-03:58 (5.) ●	-04:09 (23.) ●	-03:33 (169.) ●
Run	21.3 km	05:53:39	00:11:33	05:01 min/km	-02:55 (4.) ●	-02:59 (25.) ●	-02:32 (190.) ●
Run	21.3 km	05:53:39	01:44:18	04:53 min/km	-23:50 (6.) ●	-26:23 (28.) ●	-21:36 (193.) ●
Total	112.4 km	05:53:39	05:53:39	19.07 km/h	-46:10 (7.) ●	-47:20 (47.) ●	-31:47 (287.) ●

Ovr	Gen	Div	Name	#	AG
48	5	1	Karen Monuszko	68	F30-34	USA	00:32:05	02:54:03	01:25:47	04:58:01
72	10	2	Sloane Tilley	736	F30-34	USA	00:35:24	02:48:04	01:32:42	05:03:09
150	22	3	Sophia Kaounas	885	F30-34	USA	00:39:54	02:59:41	01:40:53	05:24:58
195	31	4	Rachel Burks	450	F30-34	USA	00:34:07	03:10:49	01:43:17	05:35:30
245	37	5	Lauren Woodie	551	F30-34	USA	00:36:25	03:19:18	01:40:15	05:45:05
262	42	6	Carli Loss	849	F30-34	USA	00:33:18	03:14:13	01:53:25	05:47:24
287	47	7	Catherine Rueppel	869	F30-34	USA	00:35:16	03:26:42	01:44:18	05:53:39
302	49	8	Kailand Cosgrove	343	F30-34	USA	00:34:51	03:17:11	01:56:07	05:57:18
324	53	9	Leana Coetsee	228	F30-34	USA	00:40:37	03:13:41	01:55:28	06:01:32
365	61	10	Abby Oliver	569	F30-34	USA	00:42:33	03:23:52	01:52:03	06:07:23