Kelly Lefler -
Ironman 70.3 Virginia 2023
Quick facts
175/28/5All/Gender/AG
F40-44Age group
883Bib number
USANationality
32:46 | 3:13:43 | 1:38:56 | 5:30:58 |
Compare Kelly Lefler with other athletes!
883 Lefler
118 Hayes ×
822 Leigh ×
411 Lukens ×
53 Fleming ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:46 | 00:32:46 | 01:43 min/100m | -07:03 (6.) ● | -07:57 (24.) ● | -08:34 (100.) ● |
Transition | 00:36:25 | 00:03:39 | - | -02:44 (4.) ● | -02:57 (16.) ● | -02:45 (118.) ● | |
Bike | 25.2 km | 01:25:28 | 00:49:03 | 30.83 km/h | -01:40 (14.) ● | -03:38 (63.) ● | -01:11 (396.) ● |
Bike | 37.6 km | 01:48:59 | 00:23:31 | 31.64 km/h | -01:32 (15.) ● | -02:33 (64.) ● | -00:58 (388.) ● |
Bike | 44.1 km | 02:22:08 | 00:33:09 | 11.76 km/h | -02:06 (16.) ● | -03:33 (70.) ● | -01:41 (409.) ● |
Bike | 78.4 km | 03:31:42 | 01:09:34 | 29.58 km/h | -08:12 (10.) ● | -12:12 (40.) ● | -08:10 (262.) ● |
Bike | 86.6 km | 03:44:00 | 00:12:18 | 40 km/h | -00:51 (11.) ● | -01:28 (39.) ● | -00:56 (280.) ● |
Bike | 86.8 km | 03:45:10 | 00:01:10 | 10.29 km/h | -00:04 (14.) ● | -00:07 (56.) ● | -00:04 (323.) ● |
Bike | 89.2 km | 03:50:08 | 00:04:58 | 28.99 km/h | -00:18 (16.) ● | -00:27 (63.) ● | -00:12 (372.) ● |
Bike | 89.2 km | 03:50:08 | 03:13:43 | 27.63 km/h | -14:43 (13.) ● | -23:58 (50.) ● | -13:12 (320.) ● |
Transition | 03:52:02 | 00:01:54 | - | -02:48 (1.) ● | -03:24 (3.) ● | -02:59 (49.) ● | |
Run | 1.6 km | 03:59:34 | 00:07:32 | 04:42 min/km | -01:10 (4.) ● | -01:40 (28.) ● | -01:15 (199.) ● |
Run | 5.6 km | 04:18:13 | 00:18:39 | 04:39 min/km | -03:22 (6.) ● | -04:47 (27.) ● | -03:54 (168.) ● |
Run | 9.7 km | 04:37:27 | 00:19:14 | 04:41 min/km | -04:09 (4.) ● | -05:56 (20.) ● | -04:56 (135.) ● |
Run | 13.2 km | 04:54:10 | 00:16:43 | 04:46 min/km | -03:49 (4.) ● | -05:26 (17.) ● | -04:35 (126.) ● |
Run | 16.2 km | 05:07:34 | 00:13:24 | 04:28 min/km | -03:42 (3.) ● | -04:56 (13.) ● | -04:21 (105.) ● |
Run | 19 km | 05:20:17 | 00:12:43 | 04:32 min/km | -03:33 (2.) ● | -05:09 (11.) ● | -04:33 (86.) ● |
Run | 21.3 km | 05:30:58 | 00:10:41 | 04:38 min/km | -02:39 (3.) ● | -03:51 (14.) ● | -03:24 (100.) ● |
Run | 21.3 km | 05:30:58 | 01:38:56 | 04:38 min/km | -22:24 (4.) ● | -31:45 (16.) ● | -26:58 (123.) ● |
Total | 112.4 km | 05:30:58 | 05:30:58 | 20.38 km/h | -49:42 (5.) ● | -01:10:01 (28.) ● | -54:28 (175.) ● |