Bryan Frank -
Ironman 70.3 Virginia 2023

Quick facts

38/34/6All/Gender/AG

M45-49Age group

887Bib number

USANationality


31:33	2:45:46	1:29:50	4:53:34

Compare Bryan Frank with other athletes!

887 Frank

149 Beecher ×

95 Beecher ×

58 Burns ×

807 Heiser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:33	00:31:33	01:39 min/100m	-10:28 (6.) ●	-09:44 (43.) ●	-09:47 (63.) ●
Transition		00:35:12	00:03:39	-	-03:18 (7.) ●	-03:03 (54.) ●	-02:45 (119.) ●
Bike	25.2 km	01:16:44	00:41:32	36.4 km/h	-06:47 (7.) ●	-07:45 (54.) ●	-08:42 (61.) ●
Bike	37.6 km	01:36:42	00:19:58	37.26 km/h	-03:29 (7.) ●	-03:52 (50.) ●	-04:31 (54.) ●
Bike	44.1 km	02:03:32	00:26:50	14.53 km/h	-06:36 (5.) ●	-07:04 (52.) ●	-08:00 (63.) ●
Bike	78.4 km	03:04:23	01:00:51	33.82 km/h	-13:40 (5.) ●	-15:05 (55.) ●	-16:53 (67.) ●
Bike	86.6 km	03:15:45	00:11:22	43.28 km/h	-01:13 (13.) ●	-01:38 (86.) ●	-01:52 (103.) ●
Bike	86.8 km	03:16:48	00:01:03	11.43 km/h	-00:08 (13.) ●	-00:10 (90.) ●	-00:11 (113.) ●
Bike	89.2 km	03:20:58	00:04:10	34.56 km/h	-00:49 (5.) ●	-00:55 (37.) ●	-01:00 (44.) ●
Bike	89.2 km	03:20:58	02:45:46	32.29 km/h	-32:42 (5.) ●	-36:29 (48.) ●	-41:09 (53.) ●
Transition		03:23:44	00:02:46	-	-02:27 (9.) ●	-02:20 (82.) ●	-02:07 (175.) ●
Run	1.6 km	03:30:16	00:06:32	04:05 min/km	-02:05 (1.) ●	-02:09 (24.) ●	-02:15 (31.) ●
Run	5.6 km	03:46:33	00:16:17	04:04 min/km	-05:43 (5.) ●	-06:04 (31.) ●	-06:16 (38.) ●
Run	9.7 km	04:03:48	00:17:15	04:12 min/km	-06:22 (6.) ●	-06:43 (33.) ●	-06:55 (43.) ●
Run	13.2 km	04:18:56	00:15:08	04:19 min/km	-05:42 (3.) ●	-06:01 (30.) ●	-06:10 (39.) ●
Run	16.2 km	04:31:20	00:12:24	04:08 min/km	-04:56 (7.) ●	-05:15 (35.) ●	-05:21 (45.) ●
Run	19 km	04:43:21	00:12:01	04:17 min/km	-04:55 (8.) ●	-05:08 (39.) ●	-05:15 (48.) ●
Run	21.3 km	04:53:34	00:10:13	04:26 min/km	-03:28 (10.) ●	-03:47 (52.) ●	-03:52 (68.) ●
Run	21.3 km	04:53:34	01:29:50	04:13 min/km	-33:11 (7.) ●	-35:07 (34.) ●	-36:04 (43.) ●
Total	112.4 km	04:53:34	04:53:34	22.97 km/h	-01:22:06 (6.) ●	-01:26:43 (34.) ●	-01:31:52 (38.) ●

Ovr	Gen	Div	Name	#	AG
16	15	1	Philip Mace	673	M45-49	BMU	00:28:50	02:38:23	01:29:35	04:41:45
20	19	2	Christopher Swiecicki	173	M45-49	USA	00:31:49	02:36:37	01:30:17	04:44:27
22	20	3	Rich Uliana	126	M45-49	USA	00:30:31	02:39:45	01:27:20	04:46:56
34	30	4	George Beecher	149	M45-49	ZAF	00:27:46	02:47:54	01:29:24	04:49:56
37	33	5	Bill Beecher	95	M45-49	USA	00:28:04	02:46:49	01:32:03	04:51:45
38	34	6	Bryan Frank	887	M45-49	USA	00:31:33	02:45:46	01:29:50	04:53:34
43	37	7	Brian Burns	58	M45-49	USA	00:36:00	02:45:01	01:27:42	04:56:29
50	42	8	Adam Heiser	807	M45-49	USA	00:32:06	02:48:38	01:29:59	04:58:20
70	58	9	Romain Taravella	333	M45-49	USA	00:35:04	02:47:55	01:33:34	05:02:41
94	75	10	Jim Hall	96	M45-49	USA	00:38:23	02:53:43	01:29:37	05:09:55