Nick Hetro -
Ironman 70.3 Virginia 2023

Quick facts

76/62/15All/Gender/AG

M35-39Age group

890Bib number

USANationality


32:44	2:40:47	1:45:06	5:03:58

Compare Nick Hetro with other athletes!

890 Hetro

520 Coleman ×

82 Sherrill ×

223 Alcorn ×

837 Lombardo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:44	00:32:44	01:43 min/100m	-07:05 (17.) ●	-08:33 (69.) ●	-08:36 (98.) ●
Transition		00:35:57	00:03:13	-	-03:00 (10.) ●	-03:29 (28.) ●	-03:11 (69.) ●
Bike	25.2 km	01:16:53	00:40:56	36.94 km/h	-07:21 (11.) ●	-08:21 (34.) ●	-09:18 (38.) ●
Bike	37.6 km	01:35:38	00:18:45	39.68 km/h	-04:34 (7.) ●	-05:05 (15.) ●	-05:44 (15.) ●
Bike	44.1 km	02:02:25	00:26:47	14.56 km/h	-06:19 (14.) ●	-07:07 (51.) ●	-08:03 (60.) ●
Bike	78.4 km	03:00:33	00:58:08	35.4 km/h	-16:11 (12.) ●	-17:48 (32.) ●	-19:36 (35.) ●
Bike	86.6 km	03:11:18	00:10:45	45.77 km/h	-02:00 (12.) ●	-02:15 (33.) ●	-02:29 (35.) ●
Bike	86.8 km	03:12:17	00:00:59	12.2 km/h	-00:12 (12.) ●	-00:14 (37.) ●	-00:15 (50.) ●
Bike	89.2 km	03:16:44	00:04:27	32.36 km/h	-00:34 (29.) ●	-00:38 (105.) ●	-00:43 (134.) ●
Bike	89.2 km	03:16:44	02:40:47	33.29 km/h	-37:11 (13.) ●	-41:28 (31.) ●	-46:08 (34.) ●
Transition		03:18:52	00:02:08	-	-02:27 (6.) ●	-02:58 (21.) ●	-02:45 (79.) ●
Run	1.6 km	03:26:45	00:07:53	04:55 min/km	-00:25 (54.) ●	-00:48 (223.) ●	-00:54 (285.) ●
Run	5.6 km	03:44:26	00:17:41	04:25 min/km	-03:36 (22.) ●	-04:40 (85.) ●	-04:52 (108.) ●
Run	9.7 km	04:03:16	00:18:50	04:35 min/km	-04:02 (24.) ●	-05:08 (92.) ●	-05:20 (115.) ●
Run	13.2 km	04:19:45	00:16:29	04:42 min/km	-03:39 (21.) ●	-04:40 (91.) ●	-04:49 (113.) ●
Run	16.2 km	04:33:33	00:13:48	04:36 min/km	-03:02 (24.) ●	-03:51 (105.) ●	-03:57 (135.) ●
Run	19 km	04:49:07	00:15:34	05:33 min/km	-00:51 (53.) ●	-01:35 (245.) ●	-01:42 (345.) ●
Run	21.3 km	05:03:58	00:14:51	06:27 min/km	+01:15 (71.) ●	+00:51 (379.) ●	+00:46 (563.) ●
Run	21.3 km	05:03:58	01:45:06	04:56 min/km	-14:20 (37.) ●	-19:51 (159.) ●	-20:48 (205.) ●
Total	112.4 km	05:03:58	05:03:58	22.19 km/h	-01:04:03 (15.) ●	-01:16:19 (62.) ●	-01:21:28 (76.) ●

Ovr	Gen	Div	Name	#	AG
35	31	10	Seager Wilson	62	M35-39	USA	00:34:56	02:37:50	01:32:00	04:50:18
36	32	11	Ryan Carrion	146	M35-39	USA	00:31:40	02:38:56	01:33:28	04:51:09
57	49	12	Byron Rencken	665	M35-39	BMU	00:30:59	02:47:37	01:35:09	04:59:19
64	53	13	Will Coleman	520	M35-39	USA	00:45:28	02:37:21	01:30:59	05:01:10
65	54	14	John Sherrill	82	M35-39	USA	00:38:25	02:35:00	01:40:34	05:01:12
76	62	15	Nick Hetro	890	M35-39	USA	00:32:44	02:40:47	01:45:06	05:03:58
79	64	16	Paul Alcorn	223	M35-39	USA	00:29:41	02:57:36	01:31:56	05:04:41
81	66	17	Nicholas Lombardo	837	M35-39	USA	00:32:22	02:46:46	01:39:20	05:05:07
84	69	18	Phil Schaffer	169	M35-39	USA	00:30:57	02:46:55	01:41:43	05:06:05
96	77	19	Cole Andrew	504	M35-39	USA	00:34:37	02:56:23	01:34:42	05:11:04