Sonoda Shinnosuke -
Ironman 70.3 Japan 2023

  Quick facts

67/61/13All/Gender/AG

M35-39Age group

105Bib number

JapanNationality

36:442:45:201:40:55 5:10:21

  Compare Sonoda Shinnosuke with other athletes!

105 Shinnosuke
109 Tezuka × 
91 Katsuno × 
110 彰太 × 
119 Suzuki × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:10:07 00:10:0701:26 min/100m-00:41 (22.) -01:25 (123.) -01:28 (138.)
Swim1.9 km 00:36:44 00:26:3702:13 min/100m-02:17 (21.) -03:45 (122.) -03:46 (139.)
Swim1.9 km 00:36:44 00:36:4401:56 min/100m-02:58 (20.) -05:10 (121.) -05:14 (137.)
Transition 00:40:49 00:04:05 - -02:34 (8.) -03:35 (30.) -03:34 (36.)
Bike60.6 km 02:32:13 01:51:2432.64 km/h-04:46 (23.) -09:06 (157.) -10:09 (166.)
Bike89.9 km 03:26:09 00:53:5632.6 km/h-02:59 (22.) -05:17 (138.) -05:38 (148.)
Bike89.9 km 03:26:09 02:45:2032.63 km/h-07:45 (23.) -14:23 (151.) -15:47 (160.)
Transition 03:29:26 00:03:17 - -00:57 (21.) -01:34 (138.) -01:31 (164.)
Run10.5 km 04:17:06 00:47:4004:32 min/km-11:29 (7.) -17:20 (36.) -17:28 (37.)
Run21.3 km 05:10:21 00:53:1504:55 min/km-11:48 (11.) -19:20 (51.) -19:18 (56.)
Run21.3 km 05:10:21 01:40:5504:44 min/km-23:17 (6.) -36:40 (38.) -36:46 (40.)
Total 113.1 km 05:10:21 05:10:2121.87 km/h-37:31 (13.) -01:01:22 (61.) -01:02:52 (67.)

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