Hiromi Nakatsukasa -
Ironman 70.3 Japan 2023
Quick facts
283/257/41All/Gender/AG
M40-44Age group
133Bib number
JapanNationality
32:43 | 2:57:41 | 2:17:31 | 5:59:52 |
Compare Hiromi Nakatsukasa with other athletes!
133 Nakatsukasa
151 敏彦 ×
135 樋口 ×
176 Yoshida ×
179 Ebata ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:08:57 | 00:08:57 | 01:16 min/100m | -02:15 (15.) ● | -02:35 (56.) ● | -02:38 (63.) ● |
Swim | 1.9 km | 00:32:43 | 00:23:46 | 01:58 min/100m | -06:16 (14.) ● | -06:36 (59.) ● | -06:37 (66.) ● |
Swim | 1.9 km | 00:32:43 | 00:32:43 | 01:43 min/100m | -08:31 (14.) ● | -09:11 (59.) ● | -09:15 (66.) ● |
Transition | 00:41:49 | 00:09:06 | - | +01:52 (62.) ● | +01:26 (421.) ● | +01:27 (473.) ● | |
Bike | 60.6 km | 02:39:51 | 01:58:02 | 30.8 km/h | +00:24 (47.) ● | -02:28 (260.) ● | -03:31 (277.) ● |
Bike | 89.9 km | 03:39:30 | 00:59:39 | 29.47 km/h | +01:52 (53.) ● | +00:26 (327.) ● | +00:05 (359.) ● |
Bike | 89.9 km | 03:39:30 | 02:57:41 | 30.36 km/h | +02:16 (48.) ● | -02:02 (277.) ● | -03:26 (296.) ● |
Transition | 03:42:21 | 00:02:51 | - | -01:51 (13.) ● | -02:00 (78.) ● | -01:57 (93.) ● | |
Run | 10.5 km | 04:49:59 | 01:07:38 | 06:26 min/km | +04:45 (52.) ● | +02:38 (352.) ● | +02:30 (391.) ● |
Run | 21.3 km | 05:59:52 | 01:09:53 | 06:28 min/km | -00:57 (45.) ● | -02:42 (280.) ● | -02:40 (313.) ● |
Run | 21.3 km | 05:59:52 | 02:17:31 | 06:27 min/km | +03:48 (47.) ● | -00:04 (315.) ● | -00:10 (351.) ● |
Total | 113.1 km | 05:59:52 | 05:59:52 | 18.86 km/h | -02:26 (41.) ● | -11:51 (257.) ● | -13:21 (283.) ● |