Toru Sahara -
Ironman 70.3 Japan 2023
Quick facts
544/490/75All/Gender/AG
M40-44Age group
141Bib number
JapanNationality
45:14 | 3:11:00 | 2:53:10 | 7:08:49 |
Compare Toru Sahara with other athletes!
141 Sahara
131 Aizawa ×
174 沖田 ×
156 久野 ×
164 Nakau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:11:55 | 00:11:55 | 01:42 min/100m | +00:43 (55.) ● | +00:23 (341.) ● | +00:20 (384.) ● |
Swim | 1.9 km | 00:45:14 | 00:33:19 | 02:46 min/100m | +03:17 (62.) ● | +02:57 (416.) ● | +02:56 (467.) ● |
Swim | 1.9 km | 00:45:14 | 00:45:14 | 02:22 min/100m | +04:00 (62.) ● | +03:20 (395.) ● | +03:16 (443.) ● |
Transition | 00:57:37 | 00:12:23 | - | +05:09 (79.) ● | +04:43 (548.) ● | +04:44 (611.) ● | |
Bike | 60.6 km | 03:08:49 | 02:11:12 | 27.71 km/h | +13:34 (71.) ● | +10:42 (459.) ● | +09:39 (501.) ● |
Bike | 89.9 km | 04:08:37 | 00:59:48 | 29.4 km/h | +02:01 (54.) ● | +00:35 (329.) ● | +00:14 (361.) ● |
Bike | 89.9 km | 04:08:37 | 03:11:00 | 28.24 km/h | +15:35 (67.) ● | +11:17 (422.) ● | +09:53 (460.) ● |
Transition | 04:15:39 | 00:07:02 | - | +02:20 (73.) ● | +02:11 (497.) ● | +02:14 (560.) ● | |
Run | 10.5 km | 05:35:30 | 01:19:51 | 07:36 min/km | +16:58 (76.) ● | +14:51 (508.) ● | +14:43 (568.) ● |
Run | 21.3 km | 07:08:49 | 01:33:19 | 08:38 min/km | +22:29 (75.) ● | +20:44 (514.) ● | +20:46 (578.) ● |
Run | 21.3 km | 07:08:49 | 02:53:10 | 08:07 min/km | +39:27 (76.) ● | +35:35 (511.) ● | +35:29 (574.) ● |
Total | 113.1 km | 07:08:49 | 07:08:49 | 15.82 km/h | +01:06:31 (75.) ● | +57:06 (490.) ● | +55:36 (544.) ● |