崇顕 相馬 -
Ironman 70.3 Japan 2023

  Quick facts

413/374/60All/Gender/AG

M40-44Age group

163Bib number

JapanNationality

38:003:17:172:16:33 6:30:33

  Compare 崇顕 相馬 with other athletes!

163 相馬
162 Matsuyama × 
185 Kawakoshi × 
157 優也 × 
178 Koie × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:10:18 00:10:1801:28 min/100m-00:54 (29.) -01:14 (145.) -01:17 (163.)
Swim1.9 km 00:38:00 00:27:4202:18 min/100m-02:20 (29.) -02:40 (169.) -02:41 (193.)
Swim1.9 km 00:38:00 00:38:0002:00 min/100m-03:14 (30.) -03:54 (163.) -03:58 (186.)
Transition 00:48:43 00:10:43 - +03:29 (73.) +03:03 (510.) +03:04 (571.)
Bike60.6 km 03:01:41 02:12:5827.35 km/h+15:20 (74.) +12:28 (483.) +11:25 (531.)
Bike89.9 km 04:06:00 01:04:1927.33 km/h+06:32 (70.) +05:06 (446.) +04:45 (494.)
Bike89.9 km 04:06:00 03:17:1727.34 km/h+21:52 (73.) +17:34 (468.) +16:10 (515.)
Transition 04:14:00 00:08:00 - +03:18 (77.) +03:09 (539.) +03:12 (606.)
Run10.5 km 05:24:50 01:10:5006:44 min/km+07:57 (63.) +05:50 (403.) +05:42 (447.)
Run21.3 km 06:30:33 01:05:4306:05 min/km-05:07 (33.) -06:52 (207.) -06:50 (233.)
Run21.3 km 06:30:33 02:16:3306:24 min/km+02:50 (43.) -01:02 (300.) -01:08 (334.)
Total 113.1 km 06:30:33 06:30:3317.38 km/h+28:15 (60.) +18:50 (374.) +17:20 (413.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance