Yuji Nakahara -
Ironman 70.3 Japan 2023

  Quick facts

99/92/19All/Gender/AG

M40-44Age group

187Bib number

JapanNationality

42:112:38:541:48:55 5:20:18

  Compare Yuji Nakahara with other athletes!

187 Nakahara
170 Amor × 
168 聖 × 
177 Harata × 
146 藤原 × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:11:34 00:11:3401:39 min/100m+00:22 (44.) +00:02 (293.) -00:01 (328.)
Swim1.9 km 00:42:11 00:30:3702:33 min/100m+00:35 (41.) +00:15 (310.) +00:14 (348.)
Swim1.9 km 00:42:11 00:42:1102:13 min/100m+00:57 (41.) +00:17 (301.) +00:13 (337.)
Transition 00:48:28 00:06:17 - -00:57 (35.) -01:23 (173.) -01:22 (202.)
Bike60.6 km 02:34:32 01:46:0434.28 km/h-11:34 (17.) -14:26 (75.) -15:29 (76.)
Bike89.9 km 03:27:22 00:52:5033.27 km/h-04:57 (24.) -06:23 (114.) -06:44 (121.)
Bike89.9 km 03:27:22 02:38:5433.95 km/h-16:31 (18.) -20:49 (88.) -22:13 (90.)
Transition 03:31:23 00:04:01 - -00:41 (37.) -00:50 (219.) -00:47 (253.)
Run10.5 km 04:23:25 00:52:0204:57 min/km-10:51 (15.) -12:58 (80.) -13:06 (89.)
Run21.3 km 05:20:18 00:56:5305:16 min/km-13:57 (15.) -15:42 (86.) -15:40 (93.)
Run21.3 km 05:20:18 01:48:5505:06 min/km-24:48 (14.) -28:40 (78.) -28:46 (86.)
Total 113.1 km 05:20:18 05:20:1821.19 km/h-42:00 (19.) -51:25 (92.) -52:55 (99.)

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