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石川 尊士 -
Ironman 70.3 Japan 2023
Quick facts
237/215/34All/Gender/AG
M40-44Age group
203Bib number
JapanNationality
41:07 | 2:54:47 | 2:03:12 | 5:51:43 |
Compare 石川 尊士 with other athletes!
203 尊士
154 Wood ×
212 Agnini ×
211 西川 ×
186 Takehara ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:11:43 | 00:11:43 | 01:40 min/100m | +00:31 (48.) ● | +00:11 (316.) ● | +00:08 (353.) ● |
Swim | 1.9 km | 00:41:07 | 00:29:24 | 02:27 min/100m | -00:38 (38.) ● | -00:58 (250.) ● | -00:59 (283.) ● |
Swim | 1.9 km | 00:41:07 | 00:41:07 | 02:09 min/100m | -00:07 (39.) ● | -00:47 (269.) ● | -00:51 (302.) ● |
Transition | 00:49:02 | 00:07:55 | - | +00:41 (52.) ● | +00:15 (327.) ● | +00:16 (370.) ● | |
Bike | 60.6 km | 02:46:30 | 01:57:28 | 30.95 km/h | -00:10 (44.) ● | -03:02 (252.) ● | -04:05 (268.) ● |
Bike | 89.9 km | 03:43:49 | 00:57:19 | 30.67 km/h | -00:28 (40.) ● | -01:54 (238.) ● | -02:15 (257.) ● |
Bike | 89.9 km | 03:43:49 | 02:54:47 | 30.86 km/h | -00:38 (44.) ● | -04:56 (247.) ● | -06:20 (262.) ● |
Transition | 03:48:31 | 00:04:42 | - | ±00:00 (49.) ● | -00:09 (311.) ● | -00:06 (352.) ● | |
Run | 10.5 km | 04:46:39 | 00:58:08 | 05:32 min/km | -04:45 (30.) ● | -06:52 (172.) ● | -07:00 (189.) ● |
Run | 21.3 km | 05:51:43 | 01:05:04 | 06:01 min/km | -05:46 (29.) ● | -07:31 (191.) ● | -07:29 (216.) ● |
Run | 21.3 km | 05:51:43 | 02:03:12 | 05:47 min/km | -10:31 (30.) ● | -14:23 (179.) ● | -14:29 (200.) ● |
Total | 113.1 km | 05:51:43 | 05:51:43 | 19.29 km/h | -10:35 (34.) ● | -20:00 (215.) ● | -21:30 (237.) ● |
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