Chun Yin Mak -
Ironman 70.3 Japan 2023
Quick facts
617/552/87All/Gender/AG
M45-49Age group
214Bib number
Hong KongNationality
47:16 | 3:49:47 | 2:58:46 | 7:49:16 |
Compare Chun Yin Mak with other athletes!
214 Mak
303 Miyazaki ×
230 Kato ×
225 Fujita ×
231 Kurita ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:12:59 | 00:12:59 | 01:51 min/100m | +01:15 (74.) ● | +01:27 (445.) ● | +01:24 (496.) ● |
Swim | 1.9 km | 00:47:16 | 00:34:17 | 02:51 min/100m | +03:49 (78.) ● | +03:55 (448.) ● | +03:54 (502.) ● |
Swim | 1.9 km | 00:47:16 | 00:47:16 | 02:29 min/100m | +05:04 (78.) ● | +05:22 (450.) ● | +05:18 (503.) ● |
Transition | 00:56:07 | 00:08:51 | - | +01:03 (63.) ● | +01:11 (404.) ● | +01:12 (456.) ● | |
Bike | 60.6 km | 03:30:47 | 02:34:40 | 23.51 km/h | +34:40 (91.) ● | +34:10 (564.) ● | +33:07 (628.) ● |
Bike | 89.9 km | 04:45:54 | 01:15:07 | 23.4 km/h | +15:45 (90.) ● | +15:54 (559.) ● | +15:33 (623.) ● |
Bike | 89.9 km | 04:45:54 | 03:49:47 | 23.47 km/h | +50:25 (90.) ● | +50:04 (564.) ● | +48:40 (629.) ● |
Transition | 04:50:30 | 00:04:36 | - | -00:19 (46.) ● | -00:15 (302.) ● | -00:12 (342.) ● | |
Run | 10.5 km | 06:13:49 | 01:23:19 | 07:56 min/km | +16:41 (80.) ● | +18:19 (527.) ● | +18:11 (593.) ● |
Run | 21.3 km | 07:49:16 | 01:35:27 | 08:50 min/km | +20:20 (79.) ● | +22:52 (526.) ● | +22:54 (595.) ● |
Run | 21.3 km | 07:49:16 | 02:58:46 | 08:23 min/km | +37:01 (81.) ● | +41:11 (526.) ● | +41:05 (593.) ● |
Total | 113.1 km | 07:49:16 | 07:49:16 | 14.46 km/h | +01:33:14 (87.) ● | +01:37:33 (552.) ● | +01:36:03 (617.) ● |