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ひろたか いのこ -
Ironman 70.3 Japan 2023
Quick facts
335/303/50All/Gender/AG
M45-49Age group
223Bib number
JapanNationality
34:53 | 2:44:12 | 2:40:55 | 6:10:35 |
Compare ひろたか いのこ with other athletes!
223 いのこ
304 Konomi ×
257 Kai ×
228 Inhun ×
255 Komatsu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:09:46 | 00:09:46 | 01:23 min/100m | -01:58 (10.) ● | -01:46 (99.) ● | -01:49 (112.) ● |
Swim | 1.9 km | 00:34:53 | 00:25:07 | 02:05 min/100m | -05:21 (7.) ● | -05:15 (87.) ● | -05:16 (100.) ● |
Swim | 1.9 km | 00:34:53 | 00:34:53 | 01:50 min/100m | -07:19 (7.) ● | -07:01 (86.) ● | -07:05 (99.) ● |
Transition | 00:40:57 | 00:06:04 | - | -01:44 (22.) ● | -01:36 (156.) ● | -01:35 (178.) ● | |
Bike | 60.6 km | 02:30:24 | 01:49:27 | 33.22 km/h | -10:33 (19.) ● | -11:03 (126.) ● | -12:06 (134.) ● |
Bike | 89.9 km | 03:25:09 | 00:54:45 | 32.11 km/h | -04:37 (23.) ● | -04:28 (158.) ● | -04:49 (169.) ● |
Bike | 89.9 km | 03:25:09 | 02:44:12 | 32.85 km/h | -15:10 (21.) ● | -15:31 (134.) ● | -16:55 (143.) ● |
Transition | 03:29:40 | 00:04:31 | - | -00:24 (43.) ● | -00:20 (288.) ● | -00:17 (328.) ● | |
Run | 10.5 km | 04:40:53 | 01:11:13 | 06:46 min/km | +04:35 (63.) ● | +06:13 (409.) ● | +06:05 (454.) ● |
Run | 21.3 km | 06:10:35 | 01:29:42 | 08:18 min/km | +14:35 (74.) ● | +17:07 (491.) ● | +17:09 (554.) ● |
Run | 21.3 km | 06:10:35 | 02:40:55 | 07:33 min/km | +19:10 (70.) ● | +23:20 (457.) ● | +23:14 (515.) ● |
Total | 113.1 km | 06:10:35 | 06:10:35 | 18.31 km/h | -05:27 (50.) ● | -01:08 (303.) ● | -02:38 (335.) ● |
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