Yoichi Niwa -
Ironman 70.3 Japan 2023
Quick facts
520/467/75All/Gender/AG
M45-49Age group
239Bib number
JapanNationality
41:38 | 2:55:29 | 3:17:06 | 7:02:27 |
Compare Yoichi Niwa with other athletes!
239 Niwa
321 ふくしま ×
299 Gube ×
315 村山 ×
265 和人 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:11:35 | 00:11:35 | 01:39 min/100m | -00:09 (47.) ● | +00:03 (297.) ● | ±00:00 (332.) ● |
Swim | 1.9 km | 00:41:38 | 00:30:03 | 02:30 min/100m | -00:25 (47.) ● | -00:19 (282.) ● | -00:20 (318.) ● |
Swim | 1.9 km | 00:41:38 | 00:41:38 | 02:11 min/100m | -00:34 (47.) ● | -00:16 (284.) ● | -00:20 (319.) ● |
Transition | 00:47:01 | 00:05:23 | - | -02:25 (15.) ● | -02:17 (113.) ● | -02:16 (128.) ● | |
Bike | 60.6 km | 02:42:59 | 01:55:58 | 31.35 km/h | -04:02 (37.) ● | -04:32 (234.) ● | -05:35 (247.) ● |
Bike | 89.9 km | 03:42:30 | 00:59:31 | 29.54 km/h | +00:09 (53.) ● | +00:18 (318.) ● | -00:03 (349.) ● |
Bike | 89.9 km | 03:42:30 | 02:55:29 | 30.74 km/h | -03:53 (40.) ● | -04:14 (252.) ● | -05:38 (269.) ● |
Transition | 03:45:21 | 00:02:51 | - | -02:04 (13.) ● | -02:00 (77.) ● | -01:57 (92.) ● | |
Run | 10.5 km | 05:11:26 | 01:26:05 | 08:11 min/km | +19:27 (84.) ● | +21:05 (541.) ● | +20:57 (608.) ● |
Run | 21.3 km | 07:02:27 | 01:51:01 | 10:16 min/km | +35:54 (89.) ● | +38:26 (565.) ● | +38:28 (635.) ● |
Run | 21.3 km | 07:02:27 | 03:17:06 | 09:15 min/km | +55:21 (87.) ● | +59:31 (558.) ● | +59:25 (628.) ● |
Total | 113.1 km | 07:02:27 | 07:02:27 | 16.06 km/h | +46:25 (75.) ● | +50:44 (467.) ● | +49:14 (520.) ● |