Paul Scheffer -
Ironman 70.3 Japan 2023
Quick facts
91/84/12All/Gender/AG
M45-49Age group
252Bib number
New ZealandNationality
37:06 | 2:35:55 | 1:57:31 | 5:18:27 |
Compare Paul Scheffer with other athletes!
252 Scheffer
294 Poon ×
319 貴之 ×
218 Sasahara ×
316 雄史 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:09:55 | 00:09:55 | 01:25 min/100m | -01:49 (14.) ● | -01:37 (110.) ● | -01:40 (124.) ● |
Swim | 1.9 km | 00:37:06 | 00:27:11 | 02:15 min/100m | -03:17 (17.) ● | -03:11 (139.) ● | -03:12 (158.) ● |
Swim | 1.9 km | 00:37:06 | 00:37:06 | 01:57 min/100m | -05:06 (16.) ● | -04:48 (131.) ● | -04:52 (148.) ● |
Transition | 00:42:01 | 00:04:55 | - | -02:53 (10.) ● | -02:45 (88.) ● | -02:44 (99.) ● | |
Bike | 60.6 km | 02:26:33 | 01:44:32 | 34.78 km/h | -15:28 (5.) ● | -15:58 (49.) ● | -17:01 (49.) ● |
Bike | 89.9 km | 03:17:56 | 00:51:23 | 34.21 km/h | -07:59 (11.) ● | -07:50 (73.) ● | -08:11 (75.) ● |
Bike | 89.9 km | 03:17:56 | 02:35:55 | 34.6 km/h | -23:27 (7.) ● | -23:48 (54.) ● | -25:12 (54.) ● |
Transition | 03:20:56 | 00:03:00 | - | -01:55 (17.) ● | -01:51 (102.) ● | -01:48 (120.) ● | |
Run | 10.5 km | 04:16:32 | 00:55:36 | 05:17 min/km | -11:02 (20.) ● | -09:24 (127.) ● | -09:32 (138.) ● |
Run | 21.3 km | 05:18:27 | 01:01:55 | 05:43 min/km | -13:12 (20.) ● | -10:40 (139.) ● | -10:38 (153.) ● |
Run | 21.3 km | 05:18:27 | 01:57:31 | 05:31 min/km | -24:14 (19.) ● | -20:04 (129.) ● | -20:10 (142.) ● |
Total | 113.1 km | 05:18:27 | 05:18:27 | 21.31 km/h | -57:35 (12.) ● | -53:16 (84.) ● | -54:46 (91.) ● |