長島 健太郎 -
Ironman 70.3 Japan 2023

  Quick facts

250/227/33All/Gender/AG

M45-49Age group

271Bib number

JapanNationality

41:522:58:452:00:55 5:53:24

  Compare 長島 健太郎 with other athletes!

271 健太郎
235 てっぺい × 
283 敬人 × 
266 川島 × 
269 Takeshita × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:11:44 00:11:4401:40 min/100m±00:00 (53.) +00:12 (318.) +00:09 (356.)
Swim1.9 km 00:41:52 00:30:0802:30 min/100m-00:20 (48.) -00:14 (284.) -00:15 (320.)
Swim1.9 km 00:41:52 00:41:5202:12 min/100m-00:20 (49.) -00:02 (289.) -00:06 (324.)
Transition 00:50:54 00:09:02 - +01:14 (64.) +01:22 (416.) +01:23 (468.)
Bike60.6 km 02:50:25 01:59:3130.42 km/h-00:29 (49.) -00:59 (285.) -02:02 (304.)
Bike89.9 km 03:49:39 00:59:1429.68 km/h-00:08 (50.) +00:01 (301.) -00:20 (331.)
Bike89.9 km 03:49:39 02:58:4530.18 km/h-00:37 (49.) -00:58 (286.) -02:22 (308.)
Transition 03:52:29 00:02:50 - -02:05 (12.) -02:01 (74.) -01:58 (89.)
Run10.5 km 04:48:50 00:56:2105:22 min/km-10:17 (24.) -08:39 (140.) -08:47 (152.)
Run21.3 km 05:53:24 01:04:3405:58 min/km-10:33 (29.) -08:01 (181.) -07:59 (204.)
Run21.3 km 05:53:24 02:00:5505:40 min/km-20:50 (27.) -16:40 (161.) -16:46 (177.)
Total 113.1 km 05:53:24 05:53:2419.2 km/h-22:38 (33.) -18:19 (227.) -19:49 (250.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance